Food list: irrelevant

• Almond beverage, added sugar & Ca
• Almond beverage, added sugar & vitamins B1, B2 & B12 & Ca
• Almond beverage, no added sugar, added Ca
• Anchovy, canned in oil, drained
• Apricot, canned in pear juice
• Apricot, canned in pear juice, drained
• Apricot, canned in pear juice, juice only
• Artichoke heart, canned in brine, drained
• Asparagus, canned in brine, drained
• Baked beans, canned in tomato sauce
• Baked beans, canned in tomato sauce, reduced salt
• Ball, snack, date based
• Bar, cherry & coconut centre, dark chocolate-coated
• Bar, coconut cream centre, milk chocolate-coated
• Bar, honeycomb centre, milk chocolate-coated
• Bar, muesli, plain or with dried fruit
• Bar, muesli, plain or with dried fruit, chocolate-coated
• Bar, muesli, plain or with dried fruit, yoghurt-coated
• Bar, muesli, with nuts
• Bar, nougat & caramel centre, milk chocolate-coated
• Bar, snack, fruit filled, baked
• Bar, snack, oat based, baked
• Bar, snack, with >35% nuts, added protein
• Bar, snack, with >55% nuts
• Beetroot, canned in brine, drained
• Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
• Beverage base, chocolate flavour, unfortified (Nesquik brand)
• Beverage base, drinking chocolate, unfortified
• Beverage, chocolate flavour, from drinking chocolate, with regular fat cows milk
• Beverage, chocolate flavour, from Milo powder, with regular fat cows milk
• Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk
• Biscuit, savoury, corn cake, plain, salted
• Biscuit, savoury, from wheat flour, crispbread, puffed & toasted
• Biscuit, savoury, from white wheat flour, cheese-flavoured
• Biscuit, savoury, from white wheat flour, flaky cracker style
• Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
• Biscuit, savoury, from white wheat flour, Salada style
• Biscuit, savoury, from white wheat flour, water cracker style
• Biscuit, savoury, from wholemeal wheat flour, crispbread
• Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
• Biscuit, savoury, rice cracker, added vegetable powder
• Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
• Biscuit, savoury, rice cracker, seaweed flavoured
• Biscuit, savoury, seed based
• Biscuit, sweet, Anzac style, homemade from basic ingredients
• Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
• Biscuit, sweet, biscuit base, mint filling, chocolate-coated
• Biscuit, sweet, breakfast style, with or without dried fruit
• Biscuit, sweet, cream filled, commercial
• Biscuit, sweet, plain
• Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
• Biscuit, sweet, sandwich, cream & jam filling
• Biscuit, sweet, shortbread style, commercial
• Braised steak & onions, canned
• Bread, banana
• Bread, damper, from white flour, homemade
• Bread, flat (pita or Lebanese), white, commercial
• Bread, flat (pita or Lebanese), wholemeal, commercial
• Bread, from rye flour, sour dough, toasted
• Bread, from wheat flour, added dried fruit, toasted
• Bread, from white flour, added calcium
• Bread, from white flour, added calcium, toasted
• Bread, from white flour, added dried fruit
• Bread, from white flour, added fibre
• Bread, from white flour, added fibre, toasted
• Bread, from white flour, added iron
• Bread, from white flour, added iron, toasted
• Bread, from white flour, added omega-3 polyunsaturates
• Bread, from white flour, added omega-3 polyunsaturates, toasted
• Bread, from white flour, extra grainy & seeds
• Bread, from white flour, extra grainy & seeds, toasted
• Bread, from white flour, Italian-style, commercial
• Bread, from white flour, Italian-style, commercial, toasted
• Bread, from white flour, sour dough, commercial
• Bread, from white flour, sour dough, commercial, toasted
• Bread, from white flour, toasted
• Bread, from white flour, Turkish, toasted
• Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
• Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
• Bread, from wholemeal flour, extra grainy & seeds
• Bread, from wholemeal flour, extra grainy & seeds, toasted
• Bread, from wholemeal flour, toasted
• Bread, garlic, commercial, cooked
• Bread, garlic or herb, homemade, cooked
• Bread, gluten free
• Bread, gluten free, toasted
• Bread, mixed grain, toasted
• Bread, Naan, commercial
• Bread, organic
• Bread, organic, toasted
• Bread, pizza base, commercial
• Bread roll, from white flour, toasted
• Bread roll, from wholemeal flour, toasted
• Bread roll, mixed grain
• Bread roll, mixed grain, toasted
• Bread roll, topped with cheese
• Bread roll, topped with cheese & bacon
• Bread, tortilla, white, commercial
• Bread, wrap, white, commercial
• Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca
• Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
• Breakfast cereal, mixed grain (rice & wheat), flakes, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
• Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
• Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
• Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
• Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
• Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
• Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
• Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
• Breakfast cereal, whole wheat, biscuit, bran, added vitamins B1, B2, B3 & folate & Fe
• Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
• Broccoli, fresh, microwaved
• Bun, sweet, hot cross bun, with dried fruit
• Bun, sweet, with dried fruit, iced
• Bun, sweet, with dried fruit, uniced
• Cake, carrot, commercial, iced
• Cake, carrot, homemade, iced
• Cake, carrot, homemade, uniced
• Cake, chocolate, homemade, iced
• Cake, chocolate, homemade, uniced
• Cake, fruit, homemade, uniced
• Cake, lamington, unfilled
• Cake mix, plain, dry powder
• Cake, mud, dark chocolate, commercial, chocolate ganache icing
• Cake, mud, dark chocolate, homemade, chocolate ganache icing
• Cake, mud, dark chocolate, homemade, uniced
• Cake, plain butter cake, commercial, iced
• Cake, plain butter cake, commercial, uniced
• Cake, plain butter cake, homemade, iced
• Cake, plain butter cake, homemade, uniced
• Cake, sponge, plain, commercial, uniced, filled with jam & cream
• Cake, sponge, plain, commercial, uniced, unfilled
• Caramels, soft & hard
• Cheese, cheddar, processed, reduced fat (approximately 15%), added vitamin D
• Cherry, black, canned in syrup
• Cherry, black, canned in syrup, drained
• Cherry, black, canned in syrup, syrup only
• Chicken, liver, fried, added butter
• Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
• Chocolate, milk, with dried fruit & nuts
• Chocolate, milk, with nuts
• Chutney or relish, commercial
• Coconut beverage, added Ca
• Coffee mix, with beverage whitener & sugar, dry powder
• Coffee, prepared from coffee mix with sugar & whitener, no added milk
• Cone, wafer style, for ice cream
• Confectionery, almond, chocolate-coated
• Confectionery, chocolate centre, sugar-coated
• Confectionery, dried fruit & nuts, chocolate-coated
• Confectionery, peanut, chocolate-coated
• Confectionery, sultana, chocolate-coated
• Cordial, 25% citrus fruit juice, regular, recommended dilution
• Cordial, 40% citrus fruit juice, regular, recommended dilution
• Cordial, blackcurrant juice, regular, recommended dilution
• Cream, imitation (non-dairy)
• Custard powder, vanilla, dry mix
• Custard, vanilla, prepared from dry mix
• Custard, vanilla, regular fat
• Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
• Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
• Dairy or yoghurt dessert, chocolate, regular fat
• Doughnut, dusted with cinnamon & sugar
• Doughnut, iced
• Doughnut, jam filled, sugar coated
• Dressing, French or Italian, regular fat, commercial
• Dressing, thousand island, regular fat, commercial
• Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled
• Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
• Egg, chicken, whole, scrambled, with regular fat cows milk, no fat added
• Extruded snack, cheese flavoured
• Fat, solid, vegetable oil based
• Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
• Fish finger, crumbed, purchased frozen, grilled, no added fat
• Fish finger, crumbed, purchased frozen, raw
• Fish, white flesh, battered, packaged frozen, baked, no added fat
• Fish, white flesh, crumbed, packaged frozen, baked, no added fat
• Flour, gluten free, plain
• Flour, wheat, white, high protein or bread making flour
• Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
• Flour, wheat, white, self-raising, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
• Fruit salad, canned in fruit juice
• Fruit salad, canned in fruit juice, drained
• Fruit salad, canned in fruit juice, juice only
• Gravy powder, dry mix
• Gravy, prepared from dry powder with water
• Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain
• Hamburger, white roll, beef patty, with salad, independent takeaway outlet
• Hot dog, bread roll, frankfurt & sauce filling
• Ice confection, stick, milk-based, various flavours
• Ice confection, stick or tub, fruit juice or fruit flavoured
• Ice confection, stick, water-based, various flavours
• Ice cream, vanilla flavour, premium or rich (~15% fat)
• Jam, berry
• Jam, plum
• Jam, stone fruit
• Jelly crystals, sugar sweetened, all flavours
• Jelly, sugar sweetened, all flavours, prepared
• Juice, apple & blackcurrant, commercial
• Juice, apple, commercial, added vitamin C
• Juice, orange, commercial
• Juice, orange & mango, commercial
• Lasagne, beef, commercial, purchased frozen, baked
• Lasagne, beef, homemade
• Liquorice, allsorts
• Liquorice, black
• Liquorice, chocolate-coated
• Lolly, hard varieties
• Lolly, jelly varieties
• Lolly, mint flavoured, sugar sweetened
• Macaroni & cheese, homemade, cooked unfilled pasta, homemade cheese sauce
• Mandarin, canned in syrup
• Mandarin, canned in syrup, drained
• Mandarin, canned in syrup, syrup only
• Mango, pulped, canned
• Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
• Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
• Margarine spread, monounsaturated (greater than 65% fat)
• Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
• Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
• Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
• Margarine spread, monounsaturated, reduced fat (less than 65% fat)
• Margarine spread, polyunsaturated (70% fat)
• Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
• Marmalade, orange
• Meat alternative, legume and/or vegetable base, as purchased
• Meat alternative, legume and/or vegetable base, cooked
• Meat alternative, mycoprotein/fungus base, commercial, as purchased
• Meat alternative, mycoprotein/fungus base, cooked
• Meat alternative, protein (soy/wheat/pea) base, as purchased
• Meat alternative, protein (soy/wheat/pea) base, cooked
• Meringue, all flavours, commercial
• Milk, cow, canned, evaporated, reduced fat (approximately 2% fat)
• Milk, cow, canned, evaporated, regular
• Milk, cow, canned, sweetened, condensed, regular
• Milk, cow, fluid, flavoured, chocolate, reduced fat
• Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates
• Milk, cow, fluid, regular fat (3.5% fat), added omega 3 polyunsaturates
• Milk, cow, fluid, skim (0.15% fat), added milk solids
• Milk, cow, powder, regular fat, added vitamins A & D
• Mixed dried fruit
• Mixed leafy greens, commercial, raw
• Mixed vegetables, purchased frozen, carrot, corn & pea/bean, boiled, drained
• Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
• Muesli, granola, toasted, added nuts & seeds, unfortified
• Muesli, toasted, added dried fruit & nuts, unfortified
• Muesli, untoasted or natural style, added dried fruit, unfortified
• Muffin, cake-style, berry, commercial
• Muffin, cake-style, chocolate chip, commercial
• Muffin, English style, from white flour
• Muffin, English style, from white flour, added dried fruit, toasted
• Muffin, English style, from white flour, toasted
• Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
• Mushroom, common, vitamin D enhanced, fresh, raw
• Noodle snack, wheat, flavoured, dry
• Noodle, wheat, instant, flavoured, boiled, undrained
• Noodle, wheat with egg, plain, boiled, no added fat
• Oat beverage, fluid, added calcium
• Oats, rolled, mixed with sugar or honey & other flavours, uncooked
• Oil, blend of monounsaturated vegetable oils
• Oil, blend of polyunsaturated vegetable oils
• Oil, vegetable
• Pasta in cream based sauce, dry mix
• Pasta in cream based sauce, prepared from dry mix
• Paste, green curry, commercial
• Paste, Indian style curry, commercial
• Paste, shrimp
• Pastry, filled with spinach & cheese, purchased frozen, baked
• Pastry, filo, commercial, baked
• Pastry, filo, commercial, raw
• Pastry, puff, vegetable oil, commercial, baked
• Pastry, puff, vegetable oil, commercial, raw
• Pastry, puff, with butter, commercial, baked
• Pastry, puff, with butter, commercial, raw
• Pastry, shortcrust style, commercial, baked
• Pastry, shortcrust style, commercial, raw
• Peach, canned in pear juice
• Peach, canned in pear juice, drained
• Peach, canned in pear juice, juice only
• Pear, canned in pear juice
• Pear, canned in pear juice, drained
• Pear, canned in pear juice, juice only
• Pie, savoury, meat, commercial, ready to eat
• Pie, savoury, meat, purchased frozen, baked
• Pie, steak & kidney, canned
• Pie, sweet, apple, commercial
• Pikelet or pancake, sweet, commercial
• Pikelet, plain, homemade
• Pineapple, canned in juice, drained
• Pineapple, canned in pineapple juice
• Pineapple, canned in pineapple juice, juice only
• Pineapple, canned in syrup
• Pineapple, canned in syrup, drained
• Pineapple, canned in syrup, syrup only
• Pizza, cheese & tomato, commercial
• Pizza, ham & pineapple, purchased frozen, baked
• Pizza, ham & pineapple, takeaway style
• Pizza, supreme, fast food chain
• Pizza, supreme, purchased frozen, baked
• Pizza, supreme, takeaway style
• Pizza, vegetable, fast food chain
• Plum, dark, canned in syrup
• Plum, dark, canned in syrup, drained
• Plum, dark, canned in syrup, syrup only
• Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with cows milk
• Potato, chips, regular, fast food outlet, deep fried, blended oil, salted
• Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
• Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
• Potato, chips, regular, purchased frozen, baked, no added fat
• Potato crisps or chips, flavoured (other than salt & vinegar)
• Potato crisps or chips, reformed, salted
• Potato crisps or chips, salt & vinegar flavoured
• Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
• Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
• Pudding, chocolate, homemade
• Pudding, plum, steamed or boiled, homemade
• Pudding, sticky date, homemade
• Raspberry, canned in syrup
• Raspberry, canned in syrup, drained
• Raspberry, canned in syrup, syrup only
• Rice beverage, fluid, added calcium
• Rice, white, fried with bacon or ham, egg, prawns & vegetables
• Rice, white, purchased as 'instant', microwaved
• Salami, danish
• Salami, hungarian
• Salami, mettwurst
• Salami, milano
• Salami, pepperoni
• Sauce, barbecue, commercial
• Sauce, butter chicken, commercial
• Sauce, cranberry, commercial
• Sauce, fish, commercial
• Sauce, hoi sin (hoisin), commercial
• Sauce, oyster, commercial
• Sauce, pasta, basil pesto, commercial
• Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
• Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
• Sauce, pasta, cheese or cream-based, commercial
• Sauce, pasta or simmer, commercial, low fat
• Sauce, pasta, tomato-based, commercial, heated
• Sauce, plum, commercial
• Sauce, rogan josh, commercial
• Sauce, salsa, tomato-based, commercial
• Sauce, simmer, curry flavoured, commercial
• Sauce, simmer for chicken, commercial
• Sauce, white, savoury, homemade
• Sauce, Worcestershire, commercial
• Sausage roll, commercial, ready to eat
• Sausage roll, purchased frozen, baked
• Sausages & vegetables, canned
• Sausage, vegetarian style, added Fe, Zn and vitamin B12, raw
• Sausage, vegetarian style, fried, no added fat
• Sausage, vegetarian style, unfortified, raw
• Scone, fruit, commercial
• Scone, plain, commercial
• Scone, pumpkin, homemade
• Slice, brownie, chocolate, with nuts, homemade
• Slice, brownie, chocolate, without nuts, commercial
• Slice, caramel
• Snack, grain based, extruded, flavoured
• Soft drink, cola flavour, intense sweetened or diet
• Soft drink, cola flavour, intense sweetened or diet, decaffeinated
• Soft drink, fruit flavours
• Soft drink, fruit flavours, intense sweetened or diet
• Soft drink, tonic water
• Soft drink, tonic water, intense sweetened or diet
• Soup, broth style, with meat, instant dry mix
• Soup, broth style, with meat & noodles, instant dry mix
• Soup, chicken & noodle, cup of soup, prepared from instant dry mix with water
• Soup, cream variety, instant dry mix
• Soup, vegetable, instant dry mix
• Soup, vegetable & noodle, instant dry mix
• Soy beverage, reduced fat (1% fat), added Ca & vitamins A, B1, B2 & B12
• Soy beverage, regular fat (3% fat), added Ca
• Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12
• Spaghetti in tomato & cheese sauce, canned
• Spaghetti in tomato & cheese sauce, canned, reduced salt
• Spread, hazelnut & chocolate flavoured
• Spread, yeast, marmite
• Spread, yeast, vegemite
• Spring roll, meat & vegetable filling, commercial, deep fried
• Steak & vegetables, canned
• Stock, dry powder or cube
• Strawberry, canned in syrup
• Strawberry, canned in syrup, drained
• Strawberry, canned in syrup, syrup only
• Sugar, white, icing
• Sugar, white, icing mixture
• Taco seasoning mix, chilli-based
• Vegetable crisps or chips, sweet potato & taro, flavoured
• Yoghurt, apricot pieces or flavoured, regular fat (3% fat)
• Yoghurt, flavoured, low fat (0.2%), intense sweetened, increased protein
• Yoghurt, strawberry pieces or flavoured, regular fat (3% fat)