Apricot, canned in pear juice

Macros

NutrientAmount% Daily Value
Calories46Kcal
Protein0.8g
1.6%
Fat0g
< 1%
Carbohydrate9.6g
3.5%
Water86g
2.3%
Fiber1.8g
6.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)12mg
< 1%
Iodine (I)0.4μg
< 1%
Iron (Fe)0.46mg
2.6%
Magnesium (Mg)10mg
2.4%
Phosphorus (P)17mg
1.4%
Potassium (K)189mg
4%
Selenium (Se)0μg
< 1%
Sodium (Na)4mg
< 1%
Zinc (Zn)0.26mg
2.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents96μg
11%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)578μg
Alpha-carotene12μg
Beta-carotene478μg
Cryptoxanthin189μg
Thiamin (B1)0.026mg
2.2%
Riboflavin (B2)0.032mg
2.5%
Niacin derived equivalents0.7mg
4.4%
Niacin (B3)0.6mg
Niacin derived from tryptophan0.1mg
Pyridoxine (B6)0.03mg
1.8%
Cobalamin (B12)0μg
< 1%
Folate equivalents19μg
4.8%
Folate, natural19μg
Folic acid0μg
Total folates19μg
Vitamin C5mg
5.6%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.36mg
2.4%
Alpha tocopherol0.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate9.6g
3.5%
Carbohydrate without sugar alcohols8.2g
Starch0g
Sorbitol1.4g
Sugars8.2g
Glucose2.3g
Fructose3.4g
Lactose0g
Sucrose2.4g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan6mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0.3g
Lactic acid0g
Malic acid0.8g
Oxalic acid0g
Quinic acid0g