Flour, gluten free, plain

Macros

NutrientAmount% Daily Value
Calories354Kcal
Protein3.4g
6.8%
Fat1.1g
1.4%
Carbohydrate81g
29%
Water12g
< 1%
Fiber1.7g
6.1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)210μg
Arsenic (As)4.1μg
Cadmium (Cd)0μg
Calcium (Ca)24mg
1.8%
Chromium (Cr)0μg
< 1%
Copper (Cu)0.094mg
10%
Iodine (I)14μg
9.3%
Iron (Fe)0.8mg
4.4%
Lead (Pb)0μg
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0.65mg
28%
Molybdenum (Mo)21μg
47%
Phosphorus (P)79mg
6.3%
Potassium (K)120mg
2.6%
Selenium (Se)2.7μg
4.9%
Sodium (Na)21mg
< 1%
Zinc (Zn)0.52mg
4.7%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0.04mg
3.3%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.66mg
4.1%
Niacin (B3)0mg
Niacin derived from tryptophan0.66mg
Pantothenic acid (B5)0.29mg
5.8%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents9μg
2.3%
Folate, natural9μg
Folic acid0μg
Total folates9μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate81g
29%
Carbohydrate without sugar alcohols81g
Starch80g
Sugars0.3g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.3g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan39mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.14g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.11g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.01g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.25g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.24g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.33g
1.9%
Linoleic Acid (C18:2w6)0.32g
Alpha-Linolenic Acid (C18:3w3)0.01g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0.74mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g