Scone, fruit, commercial

Macros

NutrientAmount% Daily Value
Calories325Kcal
Protein6.4g
13%
Fat6.6g
8.5%
Carbohydrate59g
22%
Water22g
< 1%
Fiber2.6g
9.3%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)67mg
5.2%
Iodine (I)5.9μg
3.9%
Iron (Fe)1.1mg
6.1%
Magnesium (Mg)24mg
5.7%
Phosphorus (P)97mg
7.8%
Potassium (K)276mg
5.9%
Selenium (Se)6.1μg
11%
Sodium (Na)712mg
31%
Zinc (Zn)0.6mg
5.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents75μg
8.3%
Retinol (preformed vitamin A)64μg
Beta-carotene equivalents (provitamin A)68μg
Beta-carotene68μg
Thiamin (B1)0.14mg
11%
Riboflavin (B2)0.076mg
5.8%
Niacin derived equivalents2.3mg
14%
Niacin (B3)1.1mg
Niacin derived from tryptophan1.2mg
Pyridoxine (B6)0.08mg
4.7%
Cobalamin (B12)0.1μg
4.2%
Folate equivalents2μg
< 1%
Folate, natural2μg
Folic acid0μg
Total folates2μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.73mg
4.9%
Alpha tocopherol0.7mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate59g
22%
Carbohydrate without sugar alcohols59g
Starch36g
Sugars23g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan68mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids2.4g
12%
Monounsaturated fatty acids2.6g
Polyunsaturated fatty acids0.76g
4.5%
Linoleic Acid (C18:2w6)0.74g
Alpha-Linolenic Acid (C18:3w3)0.01g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.18g