Chutney or relish, commercial

Macros

NutrientAmount% Daily Value
Calories180Kcal
Protein0.5g
1%
Fat0.3g
< 1%
Carbohydrate43g
16%
Water52g
1.4%
Fiber2.2g
7.9%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)25mg
1.9%
Chloride (Cl)1070mg
47%
Copper (Cu)0.08mg
8.9%
Fluoride (F)14μg
< 1%
Iodine (I)0.5μg
< 1%
Iron (Fe)0.9mg
5%
Magnesium (Mg)13mg
3.1%
Manganese (Mn)0.15mg
6.5%
Phosphorus (P)20mg
1.6%
Potassium (K)210mg
4.5%
Selenium (Se)0μg
< 1%
Sodium (Na)690mg
30%
Sulphur (S)22mg
Zinc (Zn)0mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents10μg
1.1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)57μg
Alpha-carotene0μg
Beta-carotene57μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.9mg
5.6%
Niacin (B3)0.7mg
Niacin derived from tryptophan0.2mg
Pantothenic acid (B5)0.04mg
< 1%
Pyridoxine (B6)0.09mg
5.3%
Biotin (B7)2.5μg
8.3%
Cobalamin (B12)0μg
< 1%
Folate equivalents11μg
2.8%
Folate, natural11μg
Folic acid0μg
Total folates11μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E8.3mg
55%
Alpha tocopherol8.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate43g
16%
Carbohydrate without sugar alcohols43g
Starch1.6g
Sugars42g
Glucose19g
Fructose20g
Lactose0g
Sucrose3.1g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan12mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Acetic acid1.2g
Citric acid0.2g
Lactic acid0g
Malic acid0.3g
Oxalic acid0g
Quinic acid0g