Bar, muesli, plain or with dried fruit, chocolate-coated

Macros

NutrientAmount% Daily Value
Calories395Kcal
Protein6.1g
12%
Fat12g
15%
Carbohydrate64g
23%
Water6.9g
< 1%
Fiber6.4g
23%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)37mg
2.8%
Copper (Cu)0.26mg
29%
Iodine (I)0μg
< 1%
Iron (Fe)1.6mg
8.9%
Magnesium (Mg)68mg
16%
Manganese (Mn)1.7mg
73%
Phosphorus (P)225mg
18%
Potassium (K)272mg
5.8%
Selenium (Se)3μg
5.5%
Sodium (Na)70mg
3%
Zinc (Zn)1.2mg
11%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents38μg
4.2%
Retinol (preformed vitamin A)2μg
Beta-carotene equivalents (provitamin A)214μg
Alpha-carotene65μg
Beta-carotene158μg
Cryptoxanthin48μg
Thiamin (B1)0.21mg
18%
Riboflavin (B2)0.22mg
17%
Niacin derived equivalents2.6mg
16%
Niacin (B3)1.1mg
Niacin derived from tryptophan1.5mg
Pyridoxine (B6)0.09mg
5.3%
Cobalamin (B12)0μg
< 1%
Folate equivalents20μg
5%
Folate, natural20μg
Folic acid0μg
Total folates20μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.6mg
4%
Alpha tocopherol0.6mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate64g
23%
Carbohydrate without sugar alcohols64g
Starch44g
Resistant starch0.4g
Sugars20g
Glucose3g
Fructose1.3g
Lactose1.1g
Sucrose13g
Maltose1.7g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan90mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids6.7g
33%
Butyric Acid (C4)0.02g
Caproic Acid (C6)0.02g
Caprylic Acid (C8)0.11g
Capric Acid (C10)0.13g
Lauric Acid (C12)1.7g
Myristic Acid (C14)0.72g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)2.3g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)1.6g
Arachidic Acid (C20)0g
Heneicosylic Acid (C21)0.02g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids3.2g
Palmitoleic Acid (C16:1)0.02g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)3.2g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids1.1g
6.7%
Linoleic Acid (C18:2w6)1.1g
Alpha-Linolenic Acid (C18:3w3)0.04g
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.067g