Salami, milano

Macros

NutrientAmount% Daily Value
Calories426Kcal
Protein22g
43%
Fat37g
47%
Carbohydrate2.2g
< 1%
Water35g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Arsenic (As)1.8μg
Cadmium (Cd)0.5μg
Calcium (Ca)28mg
2.2%
Iodine (I)2μg
1.3%
Iron (Fe)2.1mg
12%
Lead (Pb)0.8μg
Magnesium (Mg)24mg
5.7%
Manganese (Mn)0mg
< 1%
Mercury (Hg)0μg
Phosphorus (P)220mg
18%
Potassium (K)280mg
6%
Selenium (Se)24μg
44%
Sodium (Na)1495mg
65%
Zinc (Zn)4mg
37%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents7μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)44μg
Alpha-carotene0μg
Beta-carotene44μg
Cryptoxanthin0μg
Thiamin (B1)0.12mg
10%
Riboflavin (B2)0.21mg
16%
Niacin derived equivalents8.8mg
55%
Niacin (B3)5.7mg
Niacin derived from tryptophan3.1mg
Pyridoxine (B6)0.5mg
29%
Cobalamin (B12)1.9μg
79%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.23mg
1.5%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate2.2g
< 1%
Carbohydrate without sugar alcohols2.2g
Starch1.2g
Sugars1g
Glucose0.7g
Sucrose0.3g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan183mg
1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids140mg
< 1%
Saturated fatty acids12g
58%
Myristic Acid (C14)0.7g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)8.1g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)2.8g
Monounsaturated fatty acids20g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)2.5g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)18g
Polyunsaturated fatty acids3.6g
21%
Linoleic Acid (C18:2w6)3.2g
Alpha-Linolenic Acid (C18:3w3)0.28g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)70mg
Docosahexaenoic Acid (DHA) (C22:6w3)70mg
Trans fatty acids0.25g

Organic Acids

NutrientAmount% Daily Value
Lactic acid0.7g