Margarine spread, monounsaturated (65% fat), rice bran oil, fortified

Macros

NutrientAmount% Daily Value
Calories580Kcal
Protein0.3g
< 1%
Fat65g
84%
Carbohydrate0g
< 1%
Water33g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Antimony (Sb)0μg
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)7mg
< 1%
Chromium (Cr)0.5μg
1.4%
Copper (Cu)0.001mg
< 1%
Fluoride (F)17μg
< 1%
Iodine (I)4.4μg
2.9%
Iron (Fe)0mg
< 1%
Lead (Pb)0μg
Magnesium (Mg)1mg
< 1%
Manganese (Mn)0mg
< 1%
Mercury (Hg)0μg
Molybdenum (Mo)0μg
< 1%
Nickel (Ni)24μg
Phosphorus (P)8mg
< 1%
Potassium (K)20mg
< 1%
Selenium (Se)0μg
< 1%
Sodium (Na)310mg
13%
Sulphur (S)0mg
Tin (Sn)0.9μg
Zinc (Zn)0.04mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents839μg
93%
Retinol (preformed vitamin A)770μg
Beta-carotene equivalents (provitamin A)417μg
Alpha-carotene0μg
Beta-carotene417μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents4μg
1%
Folate, natural4μg
Folic acid0μg
Total folates4μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents7.5μg
38%
Cholecalciferol (D3)6.5μg
Ergocalciferol (D2)1μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E16mg
107%
Alpha tocopherol14mg
Beta tocopherol0.2mg
Delta tocopherol0.2mg
Gamma tocopherol25mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan0mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids21g
106%
Monounsaturated fatty acids26g
Polyunsaturated fatty acids17g
98%
Linoleic Acid (C18:2w6)11g
Alpha-Linolenic Acid (C18:3w3)5.7g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0088g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Propionic acid0g
Quinic acid0g