Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)

Macros

NutrientAmount% Daily Value
Calories459Kcal
Protein1g
2%
Fat52g
66%
Carbohydrate0g
< 1%
Water45g
1.2%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Antimony (Sb)0μg
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)3mg
< 1%
Chloride (Cl)500mg
22%
Chromium (Cr)0.8μg
2.3%
Copper (Cu)0.002mg
< 1%
Iodine (I)1.7μg
1.1%
Iron (Fe)0.01mg
< 1%
Lead (Pb)0μg
Magnesium (Mg)1mg
< 1%
Manganese (Mn)0mg
< 1%
Mercury (Hg)0μg
Molybdenum (Mo)0μg
< 1%
Nickel (Ni)24μg
Phosphorus (P)4mg
< 1%
Potassium (K)18mg
< 1%
Selenium (Se)0.3μg
< 1%
Sodium (Na)338mg
15%
Tin (Sn)0.9μg
Zinc (Zn)0.04mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents848μg
94%
Retinol (preformed vitamin A)770μg
Beta-carotene equivalents (provitamin A)470μg
Alpha-carotene0μg
Beta-carotene470μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents5μg
1.3%
Folate, natural5μg
Folic acid0μg
Total folates5μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents7.4μg
37%
Cholecalciferol (D3)6.5μg
Ergocalciferol (D2)1μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E4.4mg
29%
Alpha tocopherol4mg
Beta tocopherol0mg
Gamma tocopherol4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan0mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids12g
58%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.17g
Capric Acid (C10)0.15g
Lauric Acid (C12)2.2g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.84g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)4.5g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)3.3g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.2g
Behenic Acid (C22)0.1g
Lignoceric Acid (C24)0.02g
Monounsaturated fatty acids25g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.1g
Heptadecenoic Acid (C17:1)0.02g
Oleic Acid (C18:1)24g
Gadoleic Acid (C20:1)0.39g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0.02g
Polyunsaturated fatty acids12g
72%
Linoleic Acid (C18:2w6)8.2g
Alpha-Linolenic Acid (C18:3w3)4.1g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.74g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Propionic acid0g
Quinic acid0g