Custard, vanilla, prepared from dry mix

Macros

NutrientAmount% Daily Value
Calories103Kcal
Protein3.6g
7.2%
Fat3.7g
4.7%
Carbohydrate14g
5.1%
Water79g
2.1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)115mg
8.8%
Iodine (I)24μg
16%
Iron (Fe)0.06mg
< 1%
Magnesium (Mg)11mg
2.6%
Phosphorus (P)97mg
7.8%
Potassium (K)155mg
3.3%
Selenium (Se)1.3μg
2.4%
Sodium (Na)59mg
2.6%
Zinc (Zn)0.36mg
3.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents48μg
5.3%
Retinol (preformed vitamin A)45μg
Beta-carotene equivalents (provitamin A)19μg
Beta-carotene19μg
Thiamin (B1)0.02mg
1.7%
Riboflavin (B2)0.2mg
15%
Niacin derived equivalents0.91mg
5.7%
Niacin (B3)0.3mg
Niacin derived from tryptophan0.61mg
Pyridoxine (B6)0.02mg
1.2%
Cobalamin (B12)0.2μg
8.3%
Folate equivalents4μg
1%
Folate, natural4μg
Folic acid0μg
Total folates4μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0.1μg
< 1%
Cholecalciferol (D3)0.1μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.1mg
< 1%
Alpha tocopherol0.1mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate14g
5.1%
Carbohydrate without sugar alcohols14g
Starch4.3g
Sugars9.6g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan36mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids1.2mg
< 1%
Saturated fatty acids2.5g
13%
Monounsaturated fatty acids0.84g
Polyunsaturated fatty acids0.1g
< 1%
Linoleic Acid (C18:2w6)0.07g
Alpha-Linolenic Acid (C18:3w3)0.02g
Eicosapentaenoic Acid (EPA) (C20:5w3)0.34mg
Docosapentaenoic Acid (DPA) (C22:5w3)0.88mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.11g