Bread, from white flour, added calcium, toasted

Macros

NutrientAmount% Daily Value
Calories278Kcal
Protein11g
22%
Fat2g
2.6%
Carbohydrate51g
19%
Water28g
< 1%
Fiber3.4g
12%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)291μg
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)265mg
20%
Chromium (Cr)17μg
47%
Copper (Cu)0.14mg
16%
Iodine (I)69μg
46%
Iron (Fe)1.3mg
7.4%
Lead (Pb)0μg
Magnesium (Mg)32mg
7.6%
Manganese (Mn)0.95mg
41%
Mercury (Hg)0μg
Molybdenum (Mo)19μg
43%
Phosphorus (P)185mg
15%
Potassium (K)128mg
2.7%
Selenium (Se)12μg
21%
Sodium (Na)514mg
22%
Sulphur (S)114mg
Zinc (Zn)1.2mg
11%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.59mg
49%
Riboflavin (B2)0.046mg
3.5%
Niacin derived equivalents6.4mg
40%
Niacin (B3)2.9mg
Niacin derived from tryptophan3.5mg
Pantothenic acid (B5)0.71mg
14%
Pyridoxine (B6)0.09mg
5.3%
Cobalamin (B12)0.1μg
4.2%
Folate equivalents351μg
88%
Folate, natural13μg
Folic acid203μg
Total folates215μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.36mg
2.4%
Alpha tocopherol0.3mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate51g
19%
Carbohydrate without sugar alcohols51g
Starch48g
Resistant starch1g
Sugars3.1g
Glucose0g
Fructose0.3g
Lactose0g
Sucrose0g
Maltose2.8g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan205mg
1.2%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.3g
1.5%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.23g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.06g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.74g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.67g
Gadoleic Acid (C20:1)0.05g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.77g
4.5%
Linoleic Acid (C18:2w6)0.69g
Alpha-Linolenic Acid (C18:3w3)0.08g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)1.2mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.02g