Biscuit, savoury, rice cracker, seaweed flavoured

Macros

NutrientAmount% Daily Value
Calories359Kcal
Protein9.6g
19%
Fat1.2g
1.5%
Carbohydrate75g
27%
Water4.6g
< 1%
Fiber1.6g
5.7%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)10μg
Antimony (Sb)0μg
Arsenic (As)50μg
Cadmium (Cd)8.9μg
Calcium (Ca)21mg
1.6%
Chromium (Cr)8.7μg
25%
Copper (Cu)0.26mg
29%
Iodine (I)70μg
47%
Iron (Fe)1.1mg
6.1%
Lead (Pb)1μg
Magnesium (Mg)46mg
11%
Manganese (Mn)1.6mg
70%
Mercury (Hg)0μg
Molybdenum (Mo)67μg
149%
Phosphorus (P)140mg
11%
Potassium (K)220mg
4.7%
Selenium (Se)6.2μg
11%
Sodium (Na)660mg
29%
Sulphur (S)130mg
Tin (Sn)0μg
Zinc (Zn)1.4mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0.02mg
1.7%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents3.9mg
24%
Niacin (B3)1.9mg
Niacin derived from tryptophan2mg
Pyridoxine (B6)0.04mg
2.4%
Cobalamin (B12)0μg
< 1%
Folate equivalents29μg
7.3%
Folate, natural29μg
Folic acid0μg
Total folates29μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate75g
27%
Carbohydrate without sugar alcohols75g
Starch74g
Resistant starch0.3g
Sugars1.7g
Glucose0.2g
Fructose0.2g
Lactose0g
Sucrose1.2g
Maltose0.1g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan116mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids9.2mg
< 1%
Saturated fatty acids0.39g
2%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.01g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.33g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.03g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids0.38g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.37g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.36g
2.1%
Linoleic Acid (C18:2w6)0.33g
Alpha-Linolenic Acid (C18:3w3)0.02g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)1.6mg
Eicosapentaenoic Acid (EPA) (C20:5w3)9.2mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0.29mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0052g