Soup, cream variety, instant dry mix

Macros

NutrientAmount% Daily Value
Calories389Kcal
Protein5.3g
11%
Fat13g
17%
Carbohydrate59g
21%
Water5g
< 1%
Fiber6.5g
23%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)42mg
3.2%
Chloride (Cl)6700mg
291%
Copper (Cu)0.073mg
8.1%
Fluoride (F)0μg
< 1%
Iodine (I)10μg
6.7%
Iron (Fe)0.83mg
4.6%
Magnesium (Mg)14mg
3.3%
Manganese (Mn)0.17mg
7.4%
Phosphorus (P)214mg
17%
Potassium (K)339mg
7.2%
Selenium (Se)3.6μg
6.5%
Sodium (Na)4230mg
184%
Zinc (Zn)0.38mg
3.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents59μg
6.6%
Retinol (preformed vitamin A)2μg
Beta-carotene equivalents (provitamin A)342μg
Alpha-carotene60μg
Beta-carotene312μg
Cryptoxanthin0μg
Thiamin (B1)0.08mg
6.7%
Riboflavin (B2)0.17mg
13%
Niacin derived equivalents1.2mg
7.3%
Niacin (B3)0mg
Niacin derived from tryptophan1.2mg
Pantothenic acid (B5)0.47mg
9.4%
Pyridoxine (B6)0.31mg
18%
Biotin (B7)6.9μg
23%
Cobalamin (B12)0.1μg
4.2%
Folate equivalents110μg
28%
Folate, natural110μg
Folic acid0μg
Total folates110μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E2.2mg
14%
Alpha tocopherol2mg
Beta tocopherol0mg
Delta tocopherol0.4mg
Gamma tocopherol1.5mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate59g
21%
Carbohydrate without sugar alcohols59g
Starch51g
Sugars8.1g
Glucose1.7g
Fructose0g
Lactose2.9g
Sucrose0.9g
Maltose2.6g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan69mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids5.9g
29%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.01g
Capric Acid (C10)0.01g
Lauric Acid (C12)0.06g
Myristic Acid (C14)0.15g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)5g
Heptadecylic Acid (C17)0.01g
Stearic Acid (C18)0.69g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids4.9g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.09g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)4.7g
Gadoleic Acid (C20:1)0.08g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.8g
10%
Linoleic Acid (C18:2w6)1.7g
Alpha-Linolenic Acid (C18:3w3)0.06g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.13g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Oxalic acid0g
Quinic acid0g