Pasta in cream based sauce, prepared from dry mix
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 143 | Kcal | |
Protein | 5.6 | g | 11% |
Fat | 2.6 | g | 3.3% |
Carbohydrate | 24 | g | 8.6% |
Water | 66 | g | 1.8% |
Fiber | 1.1 | g | 3.9% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 84 | mg | 6.5% |
Copper (Cu) | 0.087 | mg | 9.7% |
Iodine (I) | 17 | μg | 11% |
Iron (Fe) | 0.47 | mg | 2.6% |
Magnesium (Mg) | 22 | mg | 5.2% |
Manganese (Mn) | 0.6 | mg | 26% |
Molybdenum (Mo) | 6.5 | μg | 14% |
Phosphorus (P) | 141 | mg | 11% |
Potassium (K) | 226 | mg | 4.8% |
Selenium (Se) | 4 | μg | 7.3% |
Sodium (Na) | 240 | mg | 10% |
Zinc (Zn) | 0.54 | mg | 4.9% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 21 | μg | 2.3% |
Retinol (preformed vitamin A) | 18 | μg | |
Beta-carotene equivalents (provitamin A) | 19 | μg | |
Beta-carotene | 19 | μg | |
Thiamin (B1) | 0.07 | mg | 5.8% |
Riboflavin (B2) | 0.13 | mg | 10% |
Niacin derived equivalents | 1.9 | mg | 12% |
Niacin (B3) | 1 | mg | |
Niacin derived from tryptophan | 0.85 | mg | |
Pyridoxine (B6) | 0.01 | mg | < 1% |
Cobalamin (B12) | 0.2 | μg | 8.3% |
Folate equivalents | 11 | μg | 2.8% |
Folate, natural | 11 | μg | |
Folic acid | 0 | μg | |
Total folates | 11 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0.14 | μg | < 1% |
Cholecalciferol (D3) | 0.1 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.57 | mg | 3.8% |
Alpha tocopherol | 0.6 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 0.1 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 24 | g | 8.6% |
Carbohydrate without sugar alcohols | 24 | g | |
Starch | 19 | g | |
Sugars | 5.1 | g | |
Glucose | 0 | g | |
Fructose | 0 | g | |
Lactose | 3.4 | g | |
Sucrose | 0.2 | g | |
Maltose | 1.4 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 50 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 1.1 | g | 5.6% |
Palmitic Acid (C16) | 0.49 | g | |
Monounsaturated fatty acids | 0.61 | g | |
Oleic Acid (C18:1) | 0.57 | g | |
Polyunsaturated fatty acids | 0.68 | g | 4% |
Linoleic Acid (C18:2w6) | 0.62 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.05 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.029 | g |
Organic Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Acetic acid | 0 | g | |
Citric acid | 0.1 | g | |
Lactic acid | 0.1 | g | |
Malic acid | 0 | g | |
Propionic acid | 0 | g | |
Quinic acid | 0 | g |