Bar, snack, fruit filled, baked

Macros

NutrientAmount% Daily Value
Calories335Kcal
Protein3.9g
7.8%
Fat3g
3.8%
Carbohydrate71g
26%
Water14g
< 1%
Fiber4.5g
16%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)22mg
1.7%
Copper (Cu)0.13mg
14%
Iodine (I)2μg
1.3%
Iron (Fe)0.3mg
1.7%
Magnesium (Mg)19mg
4.5%
Manganese (Mn)0.32mg
14%
Phosphorus (P)40mg
3.2%
Potassium (K)174mg
3.7%
Selenium (Se)2μg
3.6%
Sodium (Na)199mg
8.7%
Zinc (Zn)0.37mg
3.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents34μg
3.8%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)208μg
Alpha-carotene64μg
Beta-carotene154μg
Cryptoxanthin43μg
Thiamin (B1)0.07mg
5.8%
Riboflavin (B2)1.9mg
147%
Niacin derived equivalents2mg
13%
Niacin (B3)1.3mg
Niacin derived from tryptophan0.76mg
Pyridoxine (B6)0.08mg
4.7%
Cobalamin (B12)0μg
< 1%
Folate equivalents66μg
17%
Folate, natural66μg
Folic acid0μg
Total folates66μg
Vitamin C38mg
42%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.31mg
2.1%
Alpha tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate71g
26%
Carbohydrate without sugar alcohols69g
Starch38g
Glycerol2g
Resistant starch1.3g
Sugars31g
Glucose10g
Fructose8.5g
Lactose0g
Sucrose8.7g
Maltose4.2g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan45mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids1.3g
6.4%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.03g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)1g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.2g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.84g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.83g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.75g
4.4%
Linoleic Acid (C18:2w6)0.66g
Alpha-Linolenic Acid (C18:3w3)0.09g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)1.4mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.01g