Vegetable crisps or chips, sweet potato & taro, flavoured

Macros

NutrientAmount% Daily Value
Calories490Kcal
Protein3g
6%
Fat31g
40%
Carbohydrate48g
17%
Water2.4g
< 1%
Fiber6.3g
23%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)1300μg
Arsenic (As)0μg
Calcium (Ca)82mg
6.3%
Copper (Cu)0.29mg
32%
Iodine (I)12μg
8%
Iron (Fe)1.7mg
9.4%
Lead (Pb)0μg
Magnesium (Mg)51mg
12%
Manganese (Mn)0.69mg
30%
Molybdenum (Mo)9.9μg
22%
Phosphorus (P)110mg
8.8%
Potassium (K)770mg
16%
Selenium (Se)1.5μg
2.7%
Sodium (Na)440mg
19%
Zinc (Zn)0.47mg
4.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents533μg
59%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)3200μg
Alpha-carotene0μg
Beta-carotene3200μg
Thiamin (B1)0.04mg
3.3%
Riboflavin (B2)0.03mg
2.3%
Niacin derived equivalents0.53mg
3.3%
Niacin (B3)0mg
Niacin derived from tryptophan0.53mg
Pantothenic acid (B5)0.83mg
17%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents159μg
40%
Folate, natural159μg
Folic acid0μg
Total folates159μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E8.2mg
55%
Alpha tocopherol8.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate48g
17%
Carbohydrate without sugar alcohols48g
Starch35g
Sugars12g
Glucose1.7g
Fructose1.8g
Lactose0g
Sucrose7.4g
Maltose1.5g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan31mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids10g
51%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0.09g
Lauric Acid (C12)0.06g
Myristic Acid (C14)0.21g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)8.5g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)1.1g
Arachidic Acid (C20)0.06g
Behenic Acid (C22)0.09g
Lignoceric Acid (C24)0.03g
Monounsaturated fatty acids15g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.06g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)15g
Gadoleic Acid (C20:1)0.06g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids3.8g
22%
Linoleic Acid (C18:2w6)3.7g
Alpha-Linolenic Acid (C18:3w3)0.09g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.15g