Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)

Macros

NutrientAmount% Daily Value
Calories398Kcal
Protein13g
25%
Fat10g
13%
Carbohydrate61g
22%
Water1.2g
< 1%
Fiber9.1g
33%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)1225μg
Arsenic (As)5.2μg
Cadmium (Cd)7.1μg
Calcium (Ca)738mg
57%
Chromium (Cr)63μg
179%
Copper (Cu)0.45mg
49%
Iodine (I)18μg
12%
Iron (Fe)18mg
100%
Lead (Pb)0.4μg
Magnesium (Mg)80mg
19%
Manganese (Mn)0.86mg
37%
Mercury (Hg)0.5μg
Molybdenum (Mo)25μg
55%
Phosphorus (P)420mg
34%
Potassium (K)825mg
18%
Selenium (Se)6.2μg
11%
Sodium (Na)75mg
3.3%
Zinc (Zn)1.8mg
16%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents565μg
63%
Retinol (preformed vitamin A)556μg
Beta-carotene equivalents (provitamin A)54μg
Alpha-carotene0μg
Beta-carotene54μg
Thiamin (B1)0.2mg
17%
Riboflavin (B2)1.8mg
136%
Niacin derived equivalents15mg
96%
Niacin (B3)13mg
Niacin derived from tryptophan2.9mg
Pantothenic acid (B5)1.5mg
30%
Pyridoxine (B6)2mg
118%
Cobalamin (B12)0μg
< 1%
Folate equivalents50μg
13%
Folate, natural50μg
Folic acid0μg
Total folates50μg
Vitamin C44mg
49%
Vitamin D3 equivalents14μg
68%
Cholecalciferol (D3)14μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.23mg
1.5%
Alpha tocopherol0.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate61g
22%
Carbohydrate without sugar alcohols61g
Starch14g
Sugars47g
Glucose3.8g
Fructose0.5g
Lactose12g
Sucrose19g
Maltose12g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine361mg
< 1%
Isoleucine666mg
< 1%
Leucine1129mg
< 1%
Lysine810mg
< 1%
Methionine286mg
< 1%
Phenylalanine629mg
< 1%
Threonine652mg
< 1%
Tryptophan170mg
< 1%
Valine865mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine493mg
Arginine583mg
Aspartic acid1064mg
Cystine plus cysteine154mg
Glutamic acid2627mg
Glycine367mg
Proline1041mg
Serine749mg
Tyrosine556mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids6.6g
33%
Butyric Acid (C4)0.15g
Caproic Acid (C6)0.13g
Caprylic Acid (C8)0.09g
Capric Acid (C10)0.22g
Lauric Acid (C12)0.3g
Myristic Acid (C14)0.97g
Pentadecylic Acid (C15)0.12g
Palmitic Acid (C16)2.9g
Heptadecylic Acid (C17)0.07g
Stearic Acid (C18)1.7g
Arachidic Acid (C20)0g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids2.6g
Polyunsaturated fatty acids0.32g
1.9%
Linoleic Acid (C18:2w6)0.22g
Alpha-Linolenic Acid (C18:3w3)0.1g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.49g