Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 398 | Kcal | |
Protein | 13 | g | 25% |
Fat | 10 | g | 13% |
Carbohydrate | 61 | g | 22% |
Water | 1.2 | g | < 1% |
Fiber | 9.1 | g | 33% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Aluminium (Al) | 1225 | μg | |
Arsenic (As) | 5.2 | μg | |
Cadmium (Cd) | 7.1 | μg | |
Calcium (Ca) | 738 | mg | 57% |
Chromium (Cr) | 63 | μg | 179% |
Copper (Cu) | 0.45 | mg | 49% |
Iodine (I) | 18 | μg | 12% |
Iron (Fe) | 18 | mg | 100% |
Lead (Pb) | 0.4 | μg | |
Magnesium (Mg) | 80 | mg | 19% |
Manganese (Mn) | 0.86 | mg | 37% |
Mercury (Hg) | 0.5 | μg | |
Molybdenum (Mo) | 25 | μg | 55% |
Phosphorus (P) | 420 | mg | 34% |
Potassium (K) | 825 | mg | 18% |
Selenium (Se) | 6.2 | μg | 11% |
Sodium (Na) | 75 | mg | 3.3% |
Zinc (Zn) | 1.8 | mg | 16% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 565 | μg | 63% |
Retinol (preformed vitamin A) | 556 | μg | |
Beta-carotene equivalents (provitamin A) | 54 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 54 | μg | |
Thiamin (B1) | 0.2 | mg | 17% |
Riboflavin (B2) | 1.8 | mg | 136% |
Niacin derived equivalents | 15 | mg | 96% |
Niacin (B3) | 13 | mg | |
Niacin derived from tryptophan | 2.9 | mg | |
Pantothenic acid (B5) | 1.5 | mg | 30% |
Pyridoxine (B6) | 2 | mg | 118% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 50 | μg | 13% |
Folate, natural | 50 | μg | |
Folic acid | 0 | μg | |
Total folates | 50 | μg | |
Vitamin C | 44 | mg | 49% |
Vitamin D3 equivalents | 14 | μg | 68% |
Cholecalciferol (D3) | 14 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.23 | mg | 1.5% |
Alpha tocopherol | 0.2 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 0.3 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 61 | g | 22% |
Carbohydrate without sugar alcohols | 61 | g | |
Starch | 14 | g | |
Sugars | 47 | g | |
Glucose | 3.8 | g | |
Fructose | 0.5 | g | |
Lactose | 12 | g | |
Sucrose | 19 | g | |
Maltose | 12 | g | |
Galactose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 361 | mg | < 1% |
Isoleucine | 666 | mg | < 1% |
Leucine | 1129 | mg | < 1% |
Lysine | 810 | mg | < 1% |
Methionine | 286 | mg | < 1% |
Phenylalanine | 629 | mg | < 1% |
Threonine | 652 | mg | < 1% |
Tryptophan | 170 | mg | < 1% |
Valine | 865 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 493 | mg | |
Arginine | 583 | mg | |
Aspartic acid | 1064 | mg | |
Cystine plus cysteine | 154 | mg | |
Glutamic acid | 2627 | mg | |
Glycine | 367 | mg | |
Proline | 1041 | mg | |
Serine | 749 | mg | |
Tyrosine | 556 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 6.6 | g | 33% |
Butyric Acid (C4) | 0.15 | g | |
Caproic Acid (C6) | 0.13 | g | |
Caprylic Acid (C8) | 0.09 | g | |
Capric Acid (C10) | 0.22 | g | |
Lauric Acid (C12) | 0.3 | g | |
Myristic Acid (C14) | 0.97 | g | |
Pentadecylic Acid (C15) | 0.12 | g | |
Palmitic Acid (C16) | 2.9 | g | |
Heptadecylic Acid (C17) | 0.07 | g | |
Stearic Acid (C18) | 1.7 | g | |
Arachidic Acid (C20) | 0 | g | |
Behenic Acid (C22) | 0.01 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 2.6 | g | |
Polyunsaturated fatty acids | 0.32 | g | 1.9% |
Linoleic Acid (C18:2w6) | 0.22 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.1 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Eicosatrienoic Acid (C20:3w3) | 0 | mg | |
Eicosatrienoic Acid (C20:3w6) | 0 | mg | |
Arachidonic Acid (C20:4w6) | 0 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
Adrenic Acid (C22:2w6) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.49 | g |