Cake, chocolate, homemade, iced
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 371 | Kcal | |
| Protein | 6.6 | g | 13% |
| Fat | 18 | g | 23% |
| Carbohydrate | 46 | g | 17% |
| Water | 24 | g | < 1% |
| Fiber | 2.6 | g | 9.3% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 54 | mg | 4.2% |
| Copper (Cu) | 0.32 | mg | 36% |
| Iodine (I) | 14 | μg | 9.3% |
| Iron (Fe) | 2.8 | mg | 15% |
| Magnesium (Mg) | 56 | mg | 13% |
| Manganese (Mn) | 0.68 | mg | 29% |
| Phosphorus (P) | 255 | mg | 20% |
| Potassium (K) | 410 | mg | 8.7% |
| Selenium (Se) | 7.8 | μg | 14% |
| Sodium (Na) | 361 | mg | 16% |
| Zinc (Zn) | 0.96 | mg | 8.7% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 127 | μg | 14% |
| Retinol (preformed vitamin A) | 123 | μg | |
| Beta-carotene equivalents (provitamin A) | 23 | μg | |
| Beta-carotene | 23 | μg | |
| Thiamin (B1) | 0.057 | mg | 4.7% |
| Riboflavin (B2) | 0.099 | mg | 7.6% |
| Niacin derived equivalents | 2 | mg | 13% |
| Niacin (B3) | 0.6 | mg | |
| Niacin derived from tryptophan | 1.4 | mg | |
| Pyridoxine (B6) | 0.04 | mg | 2.4% |
| Cobalamin (B12) | 0.2 | μg | 8.3% |
| Folate equivalents | 19 | μg | 4.8% |
| Folate, natural | 19 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 19 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D3 equivalents | 0.91 | μg | 4.6% |
| Cholecalciferol (D3) | 0.4 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.1 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.6 | mg | 4% |
| Alpha tocopherol | 0.6 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 46 | g | 17% |
| Carbohydrate without sugar alcohols | 46 | g | |
| Starch | 19 | g | |
| Sugars | 27 | g | |
| Glucose | 0.1 | g | |
| Lactose | 1 | g | |
| Sucrose | 26 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 83 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 9.3 | mg | < 1% |
| Saturated fatty acids | 12 | g | 58% |
| Palmitic Acid (C16) | 4.9 | g | |
| Monounsaturated fatty acids | 3.9 | g | |
| Oleic Acid (C18:1) | 3.4 | g | |
| Polyunsaturated fatty acids | 0.64 | g | 3.8% |
| Linoleic Acid (C18:2w6) | 0.5 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.11 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0.08 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 1.6 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 7.7 | mg | |
| Trans fatty acids | 0.37 | g | |