Sauce, pasta or simmer, commercial, low fat
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 57 | Kcal | |
Protein | 0.8 | g | 1.6% |
Fat | 2.9 | g | 3.7% |
Carbohydrate | 6.6 | g | 2.4% |
Water | 86 | g | 2.3% |
Fiber | 1.3 | g | 4.6% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 9 | mg | < 1% |
Copper (Cu) | 0 | mg | < 1% |
Iodine (I) | 0 | μg | < 1% |
Iron (Fe) | 0.81 | mg | 4.5% |
Magnesium (Mg) | 10 | mg | 2.4% |
Manganese (Mn) | 0 | mg | < 1% |
Phosphorus (P) | 20 | mg | 1.6% |
Potassium (K) | 89 | mg | 1.9% |
Selenium (Se) | 1 | μg | 1.8% |
Sodium (Na) | 281 | mg | 12% |
Zinc (Zn) | 0.2 | mg | 1.8% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 4 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 22 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 22 | μg | |
Cryptoxanthin | 0 | μg | |
Thiamin (B1) | 0.53 | mg | 44% |
Riboflavin (B2) | 0.05 | mg | 3.8% |
Niacin derived equivalents | 1.1 | mg | 7.1% |
Niacin (B3) | 1.1 | mg | |
Niacin derived from tryptophan | 0.08 | mg | |
Pyridoxine (B6) | 1.6 | mg | 91% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 33 | μg | 8.3% |
Folate, natural | 33 | μg | |
Folic acid | 0 | μg | |
Total folates | 33 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 1.7 | mg | 11% |
Alpha tocopherol | 1.6 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 6.6 | g | 2.4% |
Carbohydrate without sugar alcohols | 6.6 | g | |
Starch | 3.1 | g | |
Sugars | 3.5 | g | |
Glucose | 1.1 | g | |
Fructose | 0.9 | g | |
Lactose | 0 | g | |
Sucrose | 1.5 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 5 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 0.3 | g | 1.5% |
Monounsaturated fatty acids | 1.2 | g | |
Polyunsaturated fatty acids | 1.2 | g | 6.9% |
Linoleic Acid (C18:2w6) | 0.95 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.23 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.062 | g |