Chicken, liver, fried, added butter
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 178 | Kcal | |
| Protein | 20 | g | 40% |
| Fat | 11 | g | 14% |
| Carbohydrate | 0 | g | < 1% |
| Water | 65 | g | 1.8% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 6 | mg | < 1% |
| Copper (Cu) | 0.45 | mg | 50% |
| Iodine (I) | 1.8 | μg | 1.2% |
| Iron (Fe) | 11 | mg | 61% |
| Magnesium (Mg) | 19 | mg | 4.5% |
| Manganese (Mn) | 0.45 | mg | 20% |
| Phosphorus (P) | 322 | mg | 26% |
| Potassium (K) | 234 | mg | 5% |
| Selenium (Se) | 65 | μg | 118% |
| Sodium (Na) | 115 | mg | 5% |
| Zinc (Zn) | 4.3 | mg | 39% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 10726 | μg | 1192% |
| Retinol (preformed vitamin A) | 10719 | μg | |
| Beta-carotene equivalents (provitamin A) | 42 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 31 | μg | |
| Cryptoxanthin | 22 | μg | |
| Thiamin (B1) | 0.25 | mg | 21% |
| Riboflavin (B2) | 1.9 | mg | 146% |
| Niacin derived equivalents | 15 | mg | 95% |
| Niacin (B3) | 9.3 | mg | |
| Niacin derived from tryptophan | 3.6 | mg | |
| Pantothenic acid (B5) | 5.9 | mg | 119% |
| Pyridoxine (B6) | 0.74 | mg | 44% |
| Cobalamin (B12) | 16 | μg | 658% |
| Folate equivalents | 1464 | μg | 366% |
| Folate, natural | 1464 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 1464 | μg | |
| Vitamin C | 17 | mg | 19% |
| Vitamin D3 equivalents | 0.07 | μg | < 1% |
| Cholecalciferol (D3) | 0.1 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.49 | mg | 3.3% |
| Alpha tocopherol | 0.5 | mg | |
| Beta tocopherol | 0 | mg | |
| Gamma tocopherol | 0.3 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0 | g | < 1% |
| Carbohydrate without sugar alcohols | 0 | g | |
| Starch | 0 | g | |
| Sugars | 0 | g | |
| Glucose | 0 | g | |
| Fructose | 0 | g | |
| Lactose | 0 | g | |
| Sucrose | 0 | g | |
| Maltose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 210 | mg | 1.2% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 5.1 | g | 26% |
| Monounsaturated fatty acids | 2.3 | g | |
| Polyunsaturated fatty acids | 0.93 | g | 5.5% |
| Linoleic Acid (C18:2w6) | 0.55 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.04 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.19 | g | |