Chicken, liver, fried, added butter
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 178 | Kcal | |
Protein | 20 | g | 40% |
Fat | 11 | g | 14% |
Carbohydrate | 0 | g | < 1% |
Water | 65 | g | 1.8% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 6 | mg | < 1% |
Copper (Cu) | 0.45 | mg | 50% |
Iodine (I) | 1.8 | μg | 1.2% |
Iron (Fe) | 11 | mg | 61% |
Magnesium (Mg) | 19 | mg | 4.5% |
Manganese (Mn) | 0.45 | mg | 20% |
Phosphorus (P) | 322 | mg | 26% |
Potassium (K) | 234 | mg | 5% |
Selenium (Se) | 65 | μg | 118% |
Sodium (Na) | 115 | mg | 5% |
Zinc (Zn) | 4.3 | mg | 39% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 10726 | μg | 1192% |
Retinol (preformed vitamin A) | 10719 | μg | |
Beta-carotene equivalents (provitamin A) | 42 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 31 | μg | |
Cryptoxanthin | 22 | μg | |
Thiamin (B1) | 0.25 | mg | 21% |
Riboflavin (B2) | 1.9 | mg | 146% |
Niacin derived equivalents | 15 | mg | 95% |
Niacin (B3) | 9.3 | mg | |
Niacin derived from tryptophan | 3.6 | mg | |
Pantothenic acid (B5) | 5.9 | mg | 119% |
Pyridoxine (B6) | 0.74 | mg | 44% |
Cobalamin (B12) | 16 | μg | 658% |
Folate equivalents | 1464 | μg | 366% |
Folate, natural | 1464 | μg | |
Folic acid | 0 | μg | |
Total folates | 1464 | μg | |
Vitamin C | 17 | mg | 19% |
Vitamin D3 equivalents | 0.07 | μg | < 1% |
Cholecalciferol (D3) | 0.1 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.49 | mg | 3.3% |
Alpha tocopherol | 0.5 | mg | |
Beta tocopherol | 0 | mg | |
Gamma tocopherol | 0.3 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 0 | g | < 1% |
Carbohydrate without sugar alcohols | 0 | g | |
Starch | 0 | g | |
Sugars | 0 | g | |
Glucose | 0 | g | |
Fructose | 0 | g | |
Lactose | 0 | g | |
Sucrose | 0 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 210 | mg | 1.2% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 5.1 | g | 26% |
Monounsaturated fatty acids | 2.3 | g | |
Polyunsaturated fatty acids | 0.93 | g | 5.5% |
Linoleic Acid (C18:2w6) | 0.55 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.04 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.19 | g |