Milk, cow, canned, evaporated, regular

Macros

NutrientAmount% Daily Value
Calories141Kcal
Protein7.5g
15%
Fat8.2g
11%
Carbohydrate10g
3.6%
Water72g
1.9%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)256mg
20%
Copper (Cu)0.01mg
1.1%
Iodine (I)53μg
35%
Iron (Fe)0.15mg
< 1%
Magnesium (Mg)24mg
5.7%
Manganese (Mn)0.005mg
< 1%
Phosphorus (P)248mg
20%
Potassium (K)340mg
7.2%
Selenium (Se)6μg
11%
Sodium (Na)104mg
4.5%
Zinc (Zn)0.8mg
7.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents82μg
9.1%
Retinol (preformed vitamin A)74μg
Beta-carotene equivalents (provitamin A)44μg
Alpha-carotene0μg
Beta-carotene44μg
Cryptoxanthin0μg
Thiamin (B1)0.065mg
5.4%
Riboflavin (B2)0.51mg
39%
Niacin derived equivalents1.8mg
11%
Niacin (B3)0.15mg
Niacin derived from tryptophan1.6mg
Pantothenic acid (B5)1mg
20%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0.2μg
8.3%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C1mg
1.1%
Vitamin D3 equivalents0.06μg
< 1%
Cholecalciferol (D3)0.1μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate10g
3.6%
Carbohydrate without sugar alcohols10g
Starch0g
Sugars10g
Glucose0g
Fructose0g
Lactose10g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan94mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids13mg
< 1%
Saturated fatty acids5.2g
26%
Butyric Acid (C4)0.27g
Caproic Acid (C6)0.18g
Caprylic Acid (C8)0.09g
Capric Acid (C10)0.21g
Lauric Acid (C12)0.24g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.82g
Pentadecylic Acid (C15)0.08g
Palmitic Acid (C16)2.4g
Heptadecylic Acid (C17)0.05g
Stearic Acid (C18)0.86g
Nonadecylic Acid (C19)0.01g
Arachidic Acid (C20)0.02g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids2g
Myristoleic Acid (C14:1)0.07g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.12g
Heptadecenoic Acid (C17:1)0.02g
Oleic Acid (C18:1)1.8g
Gadoleic Acid (C20:1)0.02g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids0.29g
1.7%
Linoleic Acid (C18:2w6)0.17g
Alpha-Linolenic Acid (C18:3w3)0.06g
Parinaric Acid (C18:4w3)49mg
Eicosapentaenoic Acid (EPA) (C20:5w3)5.1mg
Docosapentaenoic Acid (DPA) (C22:5w3)7.7mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Undifferentiated fatty acids0mg
Trans fatty acids0.15g