Cake, sponge, plain, commercial, uniced, unfilled

Macros

NutrientAmount% Daily Value
Calories327Kcal
Protein7.5g
15%
Fat8.2g
11%
Carbohydrate57g
21%
Water27g
< 1%
Fiber1.2g
4.3%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)52mg
4%
Copper (Cu)0.063mg
7%
Iodine (I)11μg
7.3%
Iron (Fe)0.72mg
4%
Magnesium (Mg)13mg
3.1%
Manganese (Mn)0.31mg
13%
Phosphorus (P)230mg
18%
Potassium (K)110mg
2.3%
Selenium (Se)14μg
25%
Sodium (Na)320mg
14%
Zinc (Zn)0.47mg
4.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents31μg
3.4%
Retinol (preformed vitamin A)30μg
Beta-carotene equivalents (provitamin A)5μg
Alpha-carotene0μg
Beta-carotene5μg
Thiamin (B1)0.13mg
11%
Riboflavin (B2)0.17mg
13%
Niacin derived equivalents1.5mg
9.6%
Niacin (B3)0.6mg
Niacin derived from tryptophan0.94mg
Pantothenic acid (B5)1mg
20%
Pyridoxine (B6)0.06mg
3.5%
Cobalamin (B12)0.3μg
13%
Folate equivalents21μg
5.3%
Folate, natural21μg
Folic acid0μg
Total folates21μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.3mg
2%
Alpha tocopherol0.3mg
Beta tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate57g
21%
Carbohydrate without sugar alcohols57g
Starch24g
Sugars33g
Glucose0.4g
Fructose0g
Lactose0.7g
Sucrose31g
Maltose0.4g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan55mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids30mg
< 1%
Saturated fatty acids2.5g
13%
Butyric Acid (C4)0.05g
Caproic Acid (C6)0.03g
Caprylic Acid (C8)0.02g
Capric Acid (C10)0.03g
Lauric Acid (C12)0.07g
Myristic Acid (C14)0.12g
Pentadecylic Acid (C15)0.01g
Palmitic Acid (C16)1.5g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)0.66g
Arachidic Acid (C20)0.02g
Behenic Acid (C22)0.02g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids2.9g
Myristoleic Acid (C14:1)0.01g
Palmitoleic Acid (C16:1)0.1g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)2.8g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.1g
12%
Linoleic Acid (C18:2w6)1.7g
Alpha-Linolenic Acid (C18:3w3)0.25g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)57mg
Eicosapentaenoic Acid (EPA) (C20:5w3)7.6mg
Docosapentaenoic Acid (DPA) (C22:5w3)3.8mg
Docosatetraenoic Acid (C22:4w6)7.6mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)19mg
Trans fatty acids0.03g