Noodle, wheat with egg, plain, boiled, no added fat

Macros

NutrientAmount% Daily Value
Calories155Kcal
Protein6.6g
13%
Fat1g
1.3%
Carbohydrate28g
10%
Water60g
1.6%
Fiber2.2g
7.9%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)62μg
Arsenic (As)0μg
Calcium (Ca)11mg
< 1%
Chloride (Cl)122mg
5.3%
Copper (Cu)0.15mg
17%
Fluoride (F)290μg
< 1%
Iodine (I)4.3μg
2.9%
Iron (Fe)0.6mg
3.3%
Lead (Pb)0μg
Magnesium (Mg)18mg
4.3%
Manganese (Mn)0.58mg
25%
Molybdenum (Mo)11μg
24%
Phosphorus (P)87mg
7%
Potassium (K)49mg
1%
Selenium (Se)2.7μg
4.9%
Sodium (Na)4mg
< 1%
Sulphur (S)56mg
Zinc (Zn)0.46mg
4.2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.076mg
6.3%
Riboflavin (B2)0.01mg
< 1%
Niacin derived equivalents1.7mg
11%
Niacin (B3)0.76mg
Niacin derived from tryptophan0.92mg
Pantothenic acid (B5)0.1mg
2%
Pyridoxine (B6)0.02mg
1.2%
Biotin (B7)2.5μg
8.3%
Cobalamin (B12)0μg
< 1%
Folate equivalents8μg
2%
Folate, natural8μg
Folic acid0μg
Total folates8μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents3μg
15%
Cholecalciferol (D3)0.7μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.4μg
25-hydroxy ergocalciferol0μg
Vitamin E0.06mg
< 1%
Alpha tocopherol0.1mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate28g
10%
Carbohydrate without sugar alcohols28g
Starch28g
Sugars0.3g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.1g
Maltose0.2g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan54mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0.77mg
< 1%
Saturated fatty acids0.18g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.15g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.02g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.2g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.18g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.38g
2.2%
Linoleic Acid (C18:2w6)0.34g
Alpha-Linolenic Acid (C18:3w3)0.04g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0.76mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)2.7mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0.76mg
Trans fatty acids0.00076g