Soup, vegetable, instant dry mix

Macros

NutrientAmount% Daily Value
Calories287Kcal
Protein6.7g
13%
Fat2.1g
2.7%
Carbohydrate58g
21%
Water4.7g
< 1%
Fiber3.3g
12%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)108mg
8.3%
Chloride (Cl)11400mg
496%
Copper (Cu)0.15mg
17%
Fluoride (F)0μg
< 1%
Iodine (I)10μg
6.7%
Iron (Fe)1.1mg
6.1%
Magnesium (Mg)36mg
8.6%
Manganese (Mn)0.35mg
15%
Phosphorus (P)217mg
17%
Potassium (K)22mg
< 1%
Selenium (Se)7.4μg
13%
Sodium (Na)7130mg
310%
Zinc (Zn)0.57mg
5.2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents136μg
15%
Retinol (preformed vitamin A)24μg
Beta-carotene equivalents (provitamin A)672μg
Alpha-carotene0μg
Beta-carotene660μg
Cryptoxanthin23μg
Thiamin (B1)0.17mg
14%
Riboflavin (B2)0.1mg
7.7%
Niacin derived equivalents1.2mg
7.4%
Niacin (B3)0mg
Niacin derived from tryptophan1.2mg
Pantothenic acid (B5)0.49mg
9.8%
Pyridoxine (B6)0.62mg
36%
Cobalamin (B12)0.2μg
8.3%
Folate equivalents110μg
28%
Folate, natural110μg
Folic acid0μg
Total folates110μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.33mg
2.2%
Alpha tocopherol0.3mg
Beta tocopherol0mg
Delta tocopherol0.1mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate58g
21%
Carbohydrate without sugar alcohols58g
Starch28g
Maltodextrin20g
Sugars10g
Glucose1.1g
Fructose0g
Lactose0g
Sucrose8.8g
Maltose0.4g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan70mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids4mg
< 1%
Saturated fatty acids0.91g
4.6%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.01g
Myristic Acid (C14)0.02g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.65g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.22g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.74g
Polyunsaturated fatty acids0.24g
1.4%
Linoleic Acid (C18:2w6)0.21g
Alpha-Linolenic Acid (C18:3w3)0.02g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)4mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.11g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0.1g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Quinic acid0g