Egg, chicken, whole, omega-3 polyunsaturate enriched, raw

Macros

NutrientAmount% Daily Value
Calories133Kcal
Protein12g
25%
Fat9.2g
12%
Carbohydrate0.3g
< 1%
Water76g
2%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0.5μg
Arsenic (As)1.2μg
Cadmium (Cd)0.5μg
Calcium (Ca)45mg
3.5%
Chromium (Cr)0.5μg
1.4%
Copper (Cu)0.047mg
5.2%
Iodine (I)120μg
80%
Iron (Fe)1.6mg
8.9%
Lead (Pb)0.5μg
Magnesium (Mg)12mg
2.9%
Manganese (Mn)0.033mg
1.4%
Mercury (Hg)0.5μg
Molybdenum (Mo)11μg
24%
Phosphorus (P)180mg
14%
Potassium (K)120mg
2.6%
Selenium (Se)38μg
69%
Sodium (Na)120mg
5.2%
Zinc (Zn)1.2mg
11%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents60μg
6.7%
Retinol (preformed vitamin A)60μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Lycopene0μg
Thiamin (B1)0.1mg
8.3%
Riboflavin (B2)0.53mg
41%
Niacin derived equivalents3.4mg
21%
Niacin (B3)0mg
Niacin derived from tryptophan3.4mg
Pantothenic acid (B5)0.9mg
18%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0.5μg
21%
Folate equivalents160μg
40%
Folate, natural160μg
Folic acid0μg
Total folates160μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents5.9μg
30%
Cholecalciferol (D3)1.4μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.9μg
25-hydroxy ergocalciferol0μg
Vitamin E14mg
93%
Alpha tocopherol14mg
Beta tocopherol0mg
Delta tocopherol0.2mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0.3g
< 1%
Carbohydrate without sugar alcohols0.3g
Starch0g
Sugars0.3g
Glucose0.3g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan200mg
1.1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids193mg
< 1%
Saturated fatty acids2.4g
12%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.02g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)1.7g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)0.69g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids3.6g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.2g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)3.4g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.6g
9.2%
Linoleic Acid (C18:2w6)0.96g
Alpha-Linolenic Acid (C18:3w3)0.3g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)3.8mg
Eicosatrienoic Acid (C20:3w3)101mg
Eicosatrienoic Acid (C20:3w6)7.6mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)5.7mg
Docosapentaenoic Acid (DPA) (C22:5w3)15mg
Docosatetraenoic Acid (C22:4w6)1.9mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)172mg
Trans fatty acids0.015g