Salami, danish
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 444 | Kcal | |
Protein | 20 | g | 39% |
Fat | 40 | g | 52% |
Carbohydrate | 1.2 | g | < 1% |
Water | 37 | g | < 1% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Arsenic (As) | 1.8 | μg | |
Cadmium (Cd) | 0.5 | μg | |
Calcium (Ca) | 20 | mg | 1.5% |
Copper (Cu) | 0.08 | mg | 8.9% |
Iodine (I) | 2 | μg | 1.3% |
Iron (Fe) | 1.5 | mg | 8.3% |
Lead (Pb) | 0.8 | μg | |
Magnesium (Mg) | 19 | mg | 4.5% |
Manganese (Mn) | 0.05 | mg | 2.2% |
Mercury (Hg) | 0 | μg | |
Phosphorus (P) | 200 | mg | 16% |
Potassium (K) | 265 | mg | 5.6% |
Selenium (Se) | 24 | μg | 44% |
Sodium (Na) | 1485 | mg | 65% |
Zinc (Zn) | 3.2 | mg | 29% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 8 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 45 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 45 | μg | |
Cryptoxanthin | 0 | μg | |
Thiamin (B1) | 0.18 | mg | 15% |
Riboflavin (B2) | 0.18 | mg | 14% |
Niacin derived equivalents | 7.4 | mg | 46% |
Niacin (B3) | 4.6 | mg | |
Niacin derived from tryptophan | 2.8 | mg | |
Pyridoxine (B6) | 0.5 | mg | 29% |
Cobalamin (B12) | 1.9 | μg | 79% |
Folate equivalents | 0 | μg | < 1% |
Folate, natural | 0 | μg | |
Folic acid | 0 | μg | |
Total folates | 0 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.23 | mg | 1.5% |
Alpha tocopherol | 0.2 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 1.2 | g | < 1% |
Carbohydrate without sugar alcohols | 1.2 | g | |
Starch | 0.4 | g | |
Sugars | 0.8 | g | |
Glucose | 0.7 | g | |
Sucrose | 0.1 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 165 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 153 | mg | < 1% |
Saturated fatty acids | 14 | g | 69% |
Myristic Acid (C14) | 0.76 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 9.2 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 3.8 | g | |
Monounsaturated fatty acids | 21 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 1.9 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 19 | g | |
Polyunsaturated fatty acids | 3.8 | g | 23% |
Linoleic Acid (C18:2w6) | 3.4 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.24 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 76 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 76 | mg | |
Trans fatty acids | 0.27 | g |
Organic Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Lactic acid | 1.2 | g |