Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style

Macros

NutrientAmount% Daily Value
Calories497Kcal
Protein5.4g
11%
Fat25g
33%
Carbohydrate63g
23%
Water1.2g
< 1%
Fiber2.2g
7.9%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)260μg
Arsenic (As)0μg
Cadmium (Cd)1.8μg
Calcium (Ca)90mg
6.9%
Chromium (Cr)49μg
140%
Copper (Cu)0.15mg
17%
Iodine (I)4.3μg
2.9%
Iron (Fe)1.7mg
9.4%
Lead (Pb)0μg
Magnesium (Mg)34mg
8.1%
Manganese (Mn)0.41mg
18%
Molybdenum (Mo)9.2μg
20%
Phosphorus (P)120mg
9.6%
Potassium (K)240mg
5.1%
Selenium (Se)5.1μg
9.3%
Sodium (Na)168mg
7.3%
Zinc (Zn)0.62mg
5.6%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents21μg
2.3%
Retinol (preformed vitamin A)21μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.07mg
5.8%
Riboflavin (B2)0.18mg
14%
Niacin derived equivalents0.95mg
5.9%
Niacin (B3)0mg
Niacin derived from tryptophan0.95mg
Pantothenic acid (B5)0.29mg
5.8%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.7mg
11%
Alpha tocopherol1.5mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol1.5mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate63g
23%
Carbohydrate without sugar alcohols63g
Starch18g
Resistant starch0.3g
Sugars45g
Glucose0.6g
Fructose0.4g
Lactose4.7g
Sucrose39g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan56mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids14g
72%
Butyric Acid (C4)0.04g
Caproic Acid (C6)0.05g
Caprylic Acid (C8)0.14g
Capric Acid (C10)0.16g
Lauric Acid (C12)0.89g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.74g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)8.2g
Heptadecylic Acid (C17)0.04g
Stearic Acid (C18)3.9g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.15g
Behenic Acid (C22)0.02g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids7.6g
Myristoleic Acid (C14:1)0.01g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.11g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)7.5g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.8g
10%
Linoleic Acid (C18:2w6)1.7g
Alpha-Linolenic Acid (C18:3w3)0.09g
Gamma-Linolenic Acid (C18:3w6)24mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.24g