Pear, canned in pear juice

Macros

NutrientAmount% Daily Value
Calories46Kcal
Protein0.5g
1%
Fat0g
< 1%
Carbohydrate11g
3.9%
Water87g
2.3%
Fiber1.7g
6.1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)6mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.33mg
1.8%
Magnesium (Mg)6mg
1.4%
Phosphorus (P)11mg
< 1%
Potassium (K)100mg
2.1%
Selenium (Se)0μg
< 1%
Sodium (Na)6mg
< 1%
Zinc (Zn)0.23mg
2.1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents1μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)8μg
Beta-carotene8μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.013mg
1%
Niacin derived equivalents0.11mg
< 1%
Niacin (B3)0.06mg
Niacin derived from tryptophan0.05mg
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents42μg
11%
Folate, natural42μg
Folic acid0μg
Total folates42μg
Vitamin C1mg
1.1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.18mg
1.2%
Alpha tocopherol0.2mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate11g
3.9%
Carbohydrate without sugar alcohols8.7g
Starch0g
Sorbitol1.9g
Sugars8.7g
Glucose1.6g
Fructose6.5g
Lactose0g
Sucrose0.6g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan3mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0.2g
Lactic acid0g
Malic acid0.2g
Oxalic acid0g
Quinic acid0g