Soup, broth style, with meat, instant dry mix
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 323 | Kcal | |
| Protein | 4.8 | g | 9.6% |
| Fat | 3.3 | g | 4.2% |
| Carbohydrate | 66 | g | 24% |
| Water | 5.2 | g | < 1% |
| Fiber | 4.3 | g | 15% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 74 | mg | 5.7% |
| Chloride (Cl) | 11100 | mg | 483% |
| Copper (Cu) | 0.045 | mg | 5% |
| Fluoride (F) | 0 | μg | < 1% |
| Iodine (I) | 5 | μg | 3.3% |
| Iron (Fe) | 0.74 | mg | 4.1% |
| Magnesium (Mg) | 12 | mg | 2.9% |
| Manganese (Mn) | 0.17 | mg | 7.4% |
| Phosphorus (P) | 161 | mg | 13% |
| Potassium (K) | 16 | mg | < 1% |
| Selenium (Se) | 3.9 | μg | 7.1% |
| Sodium (Na) | 5020 | mg | 218% |
| Zinc (Zn) | 0.3 | mg | 2.7% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 8 | μg | < 1% |
| Retinol (preformed vitamin A) | 2 | μg | |
| Beta-carotene equivalents (provitamin A) | 33 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 33 | μg | |
| Cryptoxanthin | 0 | μg | |
| Thiamin (B1) | 0.05 | mg | 4.2% |
| Riboflavin (B2) | 0.05 | mg | 3.8% |
| Niacin derived equivalents | 0.85 | mg | 5.3% |
| Niacin (B3) | 0 | mg | |
| Niacin derived from tryptophan | 0.85 | mg | |
| Pantothenic acid (B5) | 0.18 | mg | 3.6% |
| Pyridoxine (B6) | 0.99 | mg | 58% |
| Cobalamin (B12) | 0.1 | μg | 4.2% |
| Folate equivalents | 57 | μg | 14% |
| Folate, natural | 57 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 57 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.86 | mg | 5.7% |
| Alpha tocopherol | 0.8 | mg | |
| Beta tocopherol | 0 | mg | |
| Delta tocopherol | 0.2 | mg | |
| Gamma tocopherol | 0.6 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 66 | g | 24% |
| Carbohydrate without sugar alcohols | 66 | g | |
| Starch | 60 | g | |
| Sugars | 5.7 | g | |
| Glucose | 1.4 | g | |
| Fructose | 0 | g | |
| Lactose | 0.9 | g | |
| Sucrose | 0 | g | |
| Maltose | 3.4 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 50 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 1.6 | g | 8.1% |
| Monounsaturated fatty acids | 1.3 | g | |
| Polyunsaturated fatty acids | 0.27 | g | 1.6% |
| Linoleic Acid (C18:2w6) | 0.27 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.06 | g | |
Organic Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Acetic acid | 0 | g | |
| Citric acid | 0 | g | |
| Lactic acid | 0 | g | |
| Malic acid | 0 | g | |
| Oxalic acid | 0 | g | |
| Quinic acid | 0 | g | |