Pastry, puff, with butter, commercial, baked

Macros

NutrientAmount% Daily Value
Calories429Kcal
Protein7.1g
14%
Fat25g
32%
Carbohydrate43g
16%
Water14g
< 1%
Fiber4.4g
16%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)15mg
1.2%
Copper (Cu)0.1mg
12%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.39mg
2.2%
Magnesium (Mg)17mg
4%
Manganese (Mn)0.39mg
17%
Phosphorus (P)62mg
5%
Potassium (K)82mg
1.7%
Selenium (Se)6.5μg
12%
Sodium (Na)208mg
9%
Sulphur (S)70mg
Zinc (Zn)0.26mg
2.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents163μg
18%
Retinol (preformed vitamin A)158μg
Beta-carotene equivalents (provitamin A)30μg
Alpha-carotene6μg
Beta-carotene27μg
Cryptoxanthin0μg
Thiamin (B1)0.021mg
1.7%
Riboflavin (B2)0.023mg
1.8%
Niacin derived equivalents2.3mg
14%
Niacin (B3)0.82mg
Niacin derived from tryptophan1.4mg
Pantothenic acid (B5)0.13mg
2.6%
Pyridoxine (B6)0.03mg
1.8%
Biotin (B7)1.2μg
4%
Cobalamin (B12)0μg
< 1%
Folate equivalents42μg
11%
Folate, natural42μg
Folic acid0μg
Total folates42μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.1mg
7.5%
Alpha tocopherol1.1mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate43g
16%
Carbohydrate without sugar alcohols43g
Starch41g
Sugars1.3g
Glucose0g
Fructose0g
Lactose0g
Sucrose0.1g
Maltose1.2g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan81mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids15g
77%
Butyric Acid (C4)0.89g
Caproic Acid (C6)0.51g
Caprylic Acid (C8)0.23g
Capric Acid (C10)0.4g
Lauric Acid (C12)0.51g
Myristic Acid (C14)1.9g
Pentadecylic Acid (C15)0.26g
Palmitic Acid (C16)7.8g
Heptadecylic Acid (C17)0.16g
Stearic Acid (C18)2.7g
Arachidic Acid (C20)0g
Behenic Acid (C22)0.02g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids6g
Polyunsaturated fatty acids0.85g
5%
Linoleic Acid (C18:2w6)0.64g
Alpha-Linolenic Acid (C18:3w3)0.21g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids1g