Biscuit, savoury, from wheat flour, crispbread, puffed & toasted

Macros

NutrientAmount% Daily Value
Calories374Kcal
Protein12g
25%
Fat5.6g
7.2%
Carbohydrate66g
24%
Water6.2g
< 1%
Fiber3.3g
12%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)77μg
Arsenic (As)4.4μg
Cadmium (Cd)0μg
Calcium (Ca)44mg
3.4%
Chloride (Cl)950mg
41%
Chromium (Cr)3.2μg
9.1%
Copper (Cu)0.22mg
24%
Fluoride (F)50μg
< 1%
Iodine (I)7.2μg
4.8%
Iron (Fe)1.3mg
7.2%
Lead (Pb)0μg
Magnesium (Mg)41mg
9.8%
Manganese (Mn)1.3mg
57%
Molybdenum (Mo)26μg
58%
Nickel (Ni)14μg
Phosphorus (P)140mg
11%
Potassium (K)200mg
4.3%
Selenium (Se)26μg
47%
Sodium (Na)380mg
17%
Sulphur (S)90mg
Zinc (Zn)1.1mg
10%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents40μg
4.4%
Retinol (preformed vitamin A)37μg
Beta-carotene equivalents (provitamin A)20μg
Alpha-carotene0μg
Beta-carotene20μg
Cryptoxanthin0μg
Thiamin (B1)0.23mg
19%
Riboflavin (B2)0.05mg
3.8%
Niacin derived equivalents3.8mg
24%
Niacin (B3)1.4mg
Niacin derived from tryptophan2.4mg
Pantothenic acid (B5)0.28mg
5.6%
Pyridoxine (B6)0mg
< 1%
Biotin (B7)8.3μg
28%
Cobalamin (B12)0μg
< 1%
Folate equivalents28μg
7%
Folate, natural28μg
Folic acid0μg
Total folates28μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0.1mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate66g
24%
Carbohydrate without sugar alcohols66g
Starch63g
Sugars3.6g
Glucose0g
Fructose0g
Lactose0.7g
Sucrose2.9g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan140mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids4.6mg
< 1%
Saturated fatty acids3.4g
17%
Butyric Acid (C4)0.22g
Caproic Acid (C6)0.14g
Caprylic Acid (C8)0.07g
Capric Acid (C10)0.14g
Lauric Acid (C12)0.28g
Myristic Acid (C14)0.62g
Pentadecylic Acid (C15)0.06g
Palmitic Acid (C16)1.4g
Heptadecylic Acid (C17)0.03g
Stearic Acid (C18)0.41g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.88g
Myristoleic Acid (C14:1)0.05g
Palmitoleic Acid (C16:1)0.08g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.75g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.15g
< 1%
Linoleic Acid (C18:2w6)0.12g
Alpha-Linolenic Acid (C18:3w3)0.02g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)4.6mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.11g