Milk, cow, canned, sweetened, condensed, regular

Macros

NutrientAmount% Daily Value
Calories326Kcal
Protein8.3g
17%
Fat9.2g
12%
Carbohydrate55g
20%
Water26g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)268mg
21%
Copper (Cu)0.01mg
1.1%
Iodine (I)36μg
24%
Iron (Fe)0.15mg
< 1%
Magnesium (Mg)25mg
6%
Manganese (Mn)0.005mg
< 1%
Phosphorus (P)255mg
20%
Potassium (K)357mg
7.6%
Selenium (Se)8μg
15%
Sodium (Na)106mg
4.6%
Zinc (Zn)0.9mg
8.2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents78μg
8.7%
Retinol (preformed vitamin A)70μg
Beta-carotene equivalents (provitamin A)46μg
Alpha-carotene0μg
Beta-carotene46μg
Cryptoxanthin0μg
Thiamin (B1)0.08mg
6.7%
Riboflavin (B2)0.61mg
47%
Niacin derived equivalents2.1mg
13%
Niacin (B3)0.3mg
Niacin derived from tryptophan1.8mg
Pantothenic acid (B5)2mg
40%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0.4μg
17%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C1mg
1.1%
Vitamin D3 equivalents0.06μg
< 1%
Cholecalciferol (D3)0.1μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.2mg
1.3%
Alpha tocopherol0.2mg
Beta tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate55g
20%
Carbohydrate without sugar alcohols55g
Starch0g
Sugars55g
Glucose0.3g
Fructose0.2g
Lactose11g
Sucrose43g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan104mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids6.5mg
< 1%
Saturated fatty acids6g
30%
Butyric Acid (C4)0.31g
Caproic Acid (C6)0.22g
Caprylic Acid (C8)0.13g
Capric Acid (C10)0.27g
Lauric Acid (C12)0.3g
Myristic Acid (C14)0.95g
Pentadecylic Acid (C15)0.11g
Palmitic Acid (C16)2.4g
Heptadecylic Acid (C17)0.06g
Stearic Acid (C18)1.2g
Arachidic Acid (C20)0.1g
Monounsaturated fatty acids2.2g
Polyunsaturated fatty acids0.22g
1.3%
Linoleic Acid (C18:2w6)0.14g
Alpha-Linolenic Acid (C18:3w3)0.07g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)6.5mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.3g