Biscuit, sweet, breakfast style, with or without dried fruit
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 407 | Kcal | |
Protein | 7.5 | g | 15% |
Fat | 16 | g | 20% |
Carbohydrate | 57 | g | 21% |
Water | 4.2 | g | < 1% |
Fiber | 5.3 | g | 19% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Aluminium (Al) | 110 | μg | |
Arsenic (As) | 0 | μg | |
Calcium (Ca) | 30 | mg | 2.3% |
Copper (Cu) | 0.21 | mg | 23% |
Iodine (I) | 8.3 | μg | 5.5% |
Iron (Fe) | 1.7 | mg | 9.4% |
Lead (Pb) | 0 | μg | |
Magnesium (Mg) | 54 | mg | 13% |
Manganese (Mn) | 1.6 | mg | 70% |
Molybdenum (Mo) | 25 | μg | 56% |
Phosphorus (P) | 180 | mg | 14% |
Potassium (K) | 190 | mg | 4% |
Selenium (Se) | 4.4 | μg | 8% |
Sodium (Na) | 270 | mg | 12% |
Zinc (Zn) | 1.1 | mg | 10% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 0 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 0 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 0 | μg | |
Thiamin (B1) | 0.2 | mg | 17% |
Riboflavin (B2) | 0.02 | mg | 1.5% |
Niacin derived equivalents | 2.3 | mg | 14% |
Niacin (B3) | 1.2 | mg | |
Niacin derived from tryptophan | 1.1 | mg | |
Pantothenic acid (B5) | 0.31 | mg | 6.2% |
Pyridoxine (B6) | 0 | mg | < 1% |
Cobalamin (B12) | 0.1 | μg | 4.2% |
Folate equivalents | 56 | μg | 14% |
Folate, natural | 53 | μg | |
Folic acid | 1 | μg | |
Total folates | 55 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 4.6 | mg | 31% |
Alpha tocopherol | 4.5 | mg | |
Beta tocopherol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Gamma tocopherol | 1.3 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 57 | g | 21% |
Carbohydrate without sugar alcohols | 57 | g | |
Starch | 37 | g | |
Sugars | 20 | g | |
Glucose | 2.5 | g | |
Fructose | 2.6 | g | |
Lactose | 0 | g | |
Sucrose | 15 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 63 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 1.4 | g | 7% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0.01 | g | |
Lauric Acid (C12) | 0 | g | |
Myristic Acid (C14) | 0.01 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 0.9 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.36 | g | |
Arachidic Acid (C20) | 0.01 | g | |
Behenic Acid (C22) | 0.06 | g | |
Lignoceric Acid (C24) | 0.03 | g | |
Monounsaturated fatty acids | 9.7 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 0.03 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 9.5 | g | |
Gadoleic Acid (C20:1) | 0.1 | g | |
Erucic Acid (C22:1) | 0.03 | g | |
Cetoleic Acid (C22:1w11) | 0 | mg | |
Nervonic Acid (C24:1) | 0 | g | |
Polyunsaturated fatty acids | 3.2 | g | 19% |
Linoleic Acid (C18:2w6) | 2.8 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.4 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Parinaric Acid (C18:4w3) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Eicosatrienoic Acid (C20:3w3) | 0 | mg | |
Eicosatrienoic Acid (C20:3w6) | 0 | mg | |
Arachidonic Acid (C20:4w6) | 0 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
Adrenic Acid (C22:2w6) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.015 | g |