Cherry, black, canned in syrup, drained

Macros

NutrientAmount% Daily Value
Calories74Kcal
Protein0.9g
1.8%
Fat0.1g
< 1%
Carbohydrate17g
6.2%
Water79g
2.1%
Fiber1.7g
6.1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)10mg
< 1%
Copper (Cu)0.06mg
6.7%
Iodine (I)1.4μg
< 1%
Iron (Fe)1.6mg
8.9%
Magnesium (Mg)8mg
1.9%
Manganese (Mn)0.08mg
3.5%
Phosphorus (P)13mg
1%
Potassium (K)130mg
2.8%
Selenium (Se)0μg
< 1%
Sodium (Na)5mg
< 1%
Zinc (Zn)0.1mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents12μg
1.3%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)70μg
Alpha-carotene22μg
Beta-carotene59μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.08mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0.08mg
Pyridoxine (B6)0.05mg
2.9%
Cobalamin (B12)0μg
< 1%
Folate equivalents4μg
1%
Folate, natural4μg
Folic acid0μg
Total folates4μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.09mg
< 1%
Alpha tocopherol0.1mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate17g
6.2%
Carbohydrate without sugar alcohols16g
Starch0.3g
Sorbitol1g
Sugars16g
Glucose7.3g
Fructose6.6g
Lactose0g
Sucrose1.8g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan5mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0g
Lactic acid0g
Malic acid0.5g
Oxalic acid0g
Quinic acid0g