Margarine spread, polyunsaturated (70% fat)

Macros

NutrientAmount% Daily Value
Calories610Kcal
Protein0g
< 1%
Fat69g
88%
Carbohydrate0g
< 1%
Water30g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)7mg
< 1%
Chromium (Cr)0.5μg
1.4%
Copper (Cu)0mg
< 1%
Iodine (I)3μg
2%
Iron (Fe)0mg
< 1%
Magnesium (Mg)1mg
< 1%
Manganese (Mn)0mg
< 1%
Molybdenum (Mo)0μg
< 1%
Nickel (Ni)24μg
Phosphorus (P)8mg
< 1%
Potassium (K)24mg
< 1%
Selenium (Se)0μg
< 1%
Sodium (Na)562mg
24%
Zinc (Zn)0.02mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents715μg
79%
Retinol (preformed vitamin A)650μg
Beta-carotene equivalents (provitamin A)390μg
Alpha-carotene0μg
Beta-carotene390μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents4μg
1%
Folate, natural4μg
Folic acid0μg
Total folates4μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents7.4μg
37%
Cholecalciferol (D3)6.5μg
Ergocalciferol (D2)1μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E35mg
231%
Alpha tocopherol34mg
Beta tocopherol0.6mg
Delta tocopherol0.4mg
Gamma tocopherol9mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan0mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids15g
74%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.16g
Capric Acid (C10)0.13g
Undecylic Acid (C11)0g
Lauric Acid (C12)1.9g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.71g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)6.6g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)4.8g
Nonadecylic Acid (C19)0g
Arachidic Acid (C20)0.17g
Heneicosylic Acid (C21)0g
Behenic Acid (C22)0.22g
Tricosylic Acid (C23)0g
Lignoceric Acid (C24)0.1g
Monounsaturated fatty acids22g
Myristoleic Acid (C14:1)0.02g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.05g
Heptadecenoic Acid (C17:1)0.02g
Oleic Acid (C18:1)21g
Gadoleic Acid (C20:1)0.2g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0.11g
Polyunsaturated fatty acids30g
176%
Linoleic Acid (C18:2w6)27g
Alpha-Linolenic Acid (C18:3w3)2g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)725mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.15g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Propionic acid0g
Quinic acid0g