Sauce, pasta, basil pesto, commercial

Macros

NutrientAmount% Daily Value
Calories382Kcal
Protein5.3g
11%
Fat37g
48%
Carbohydrate7.4g
2.7%
Water46g
1.2%
Fiber1.5g
5.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)147mg
11%
Copper (Cu)0mg
< 1%
Iodine (I)6μg
4%
Iron (Fe)1.4mg
7.8%
Magnesium (Mg)32mg
7.6%
Manganese (Mn)0.43mg
19%
Phosphorus (P)20mg
1.6%
Potassium (K)232mg
4.9%
Selenium (Se)5.5μg
10%
Sodium (Na)1251mg
54%
Zinc (Zn)1.1mg
9.9%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents51μg
5.7%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)306μg
Alpha-carotene0μg
Beta-carotene306μg
Cryptoxanthin0μg
Thiamin (B1)0.08mg
6.7%
Riboflavin (B2)0.13mg
10%
Niacin derived equivalents4.3mg
27%
Niacin (B3)2.8mg
Niacin derived from tryptophan1.5mg
Pyridoxine (B6)0.25mg
15%
Cobalamin (B12)0.4μg
17%
Folate equivalents34μg
8.5%
Folate, natural34μg
Folic acid0μg
Total folates34μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E5.4mg
36%
Alpha tocopherol5.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate7.4g
2.7%
Carbohydrate without sugar alcohols7.4g
Starch5.3g
Sugars2.1g
Glucose0.8g
Fructose0.4g
Lactose0g
Sucrose0.9g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan86mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids6mg
< 1%
Saturated fatty acids6.9g
35%
Monounsaturated fatty acids22g
Polyunsaturated fatty acids6.3g
37%
Linoleic Acid (C18:2w6)4.8g
Alpha-Linolenic Acid (C18:3w3)1.5g
Eicosapentaenoic Acid (EPA) (C20:5w3)2.1mg
Docosapentaenoic Acid (DPA) (C22:5w3)3.9mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.036g