Meat alternative, mycoprotein/fungus base, commercial, as purchased

Macros

NutrientAmount% Daily Value
Calories114Kcal
Protein14g
28%
Fat4.1g
5.3%
Carbohydrate2.5g
< 1%
Water74g
2%
Fiber5.6g
20%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)160μg
Arsenic (As)0μg
Calcium (Ca)200mg
15%
Copper (Cu)0.26mg
29%
Iodine (I)2.6μg
1.7%
Iron (Fe)0.4mg
2.2%
Lead (Pb)0μg
Magnesium (Mg)42mg
10%
Manganese (Mn)3.7mg
161%
Molybdenum (Mo)3.4μg
7.6%
Phosphorus (P)210mg
17%
Potassium (K)120mg
2.6%
Selenium (Se)1.1μg
2%
Sodium (Na)170mg
7.4%
Zinc (Zn)5.8mg
53%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Thiamin (B1)0.04mg
3.3%
Riboflavin (B2)0.22mg
17%
Niacin derived equivalents2.9mg
18%
Niacin (B3)0mg
Niacin derived from tryptophan2.9mg
Pantothenic acid (B5)0.2mg
4%
Pyridoxine (B6)0.06mg
3.5%
Cobalamin (B12)0μg
< 1%
Folate equivalents88μg
22%
Folate, natural88μg
Folic acid0μg
Total folates88μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate2.5g
< 1%
Carbohydrate without sugar alcohols2.5g
Starch2.5g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan170mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.85g
4.3%
Butyric Acid (C4)0g
Caproic Acid (C6)0.01g
Caprylic Acid (C8)0.01g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.01g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.65g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.14g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.02g
Monounsaturated fatty acids0.78g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.02g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.75g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.3g
13%
Linoleic Acid (C18:2w6)1.9g
Alpha-Linolenic Acid (C18:3w3)0.35g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0079g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0.3g
Citric acid0g
Lactic acid0.1g
Malic acid0g
Propionic acid0g
Quinic acid0g