Bread, pizza base, commercial

Macros

NutrientAmount% Daily Value
Calories265Kcal
Protein8.6g
17%
Fat3.3g
4.2%
Carbohydrate49g
18%
Water35g
< 1%
Fiber2.7g
9.6%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)230μg
Arsenic (As)1.4μg
Calcium (Ca)70mg
5.4%
Copper (Cu)0.13mg
14%
Iodine (I)38μg
25%
Iron (Fe)0.94mg
5.2%
Lead (Pb)0μg
Magnesium (Mg)28mg
6.7%
Manganese (Mn)0.66mg
29%
Molybdenum (Mo)13μg
29%
Phosphorus (P)98mg
7.8%
Potassium (K)140mg
3%
Selenium (Se)9.8μg
18%
Sodium (Na)390mg
17%
Zinc (Zn)0.69mg
6.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Thiamin (B1)0.76mg
63%
Riboflavin (B2)0.05mg
3.8%
Niacin derived equivalents2.6mg
16%
Niacin (B3)1.1mg
Niacin derived from tryptophan1.5mg
Pantothenic acid (B5)0.24mg
4.8%
Pyridoxine (B6)0.03mg
1.8%
Cobalamin (B12)0.3μg
13%
Folate equivalents220μg
55%
Folate, natural20μg
Folic acid120μg
Total folates140μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.23mg
1.5%
Alpha tocopherol0.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate49g
18%
Carbohydrate without sugar alcohols49g
Starch45g
Sugars3.7g
Glucose0.5g
Fructose0.8g
Lactose0g
Sucrose0g
Maltose2.4g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan90mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.52g
2.6%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.42g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.07g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids1.4g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)1.3g
Gadoleic Acid (C20:1)0.02g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.96g
5.6%
Linoleic Acid (C18:2w6)0.8g
Alpha-Linolenic Acid (C18:3w3)0.15g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0059g