Bread, from white flour, added dried fruit

Macros

NutrientAmount% Daily Value
Calories266Kcal
Protein8.8g
18%
Fat3.7g
4.7%
Carbohydrate47g
17%
Water34g
< 1%
Fiber3.6g
13%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)420μg
Arsenic (As)1.5μg
Cadmium (Cd)1.2μg
Calcium (Ca)110mg
8.5%
Chromium (Cr)8.1μg
23%
Copper (Cu)0.19mg
21%
Iodine (I)31μg
21%
Iron (Fe)1.5mg
8.3%
Lead (Pb)1.5μg
Magnesium (Mg)29mg
6.9%
Manganese (Mn)0.72mg
31%
Molybdenum (Mo)13μg
29%
Phosphorus (P)89mg
7.1%
Potassium (K)320mg
6.8%
Selenium (Se)11μg
20%
Sodium (Na)270mg
12%
Zinc (Zn)0.7mg
6.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.44mg
36%
Riboflavin (B2)0.04mg
3.1%
Niacin derived equivalents2.7mg
17%
Niacin (B3)1.2mg
Niacin derived from tryptophan1.5mg
Pantothenic acid (B5)0.11mg
2.2%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents192μg
48%
Folate, natural27μg
Folic acid99μg
Total folates126μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.4mg
2.7%
Alpha tocopherol0.4mg
Beta tocopherol0mg
Delta tocopherol0.1mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate47g
17%
Carbohydrate without sugar alcohols47g
Starch29g
Sugars18g
Glucose7.5g
Fructose8.8g
Lactose0g
Sucrose0g
Maltose1.8g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan90mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.75g
3.8%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.01g
Capric Acid (C10)0.01g
Lauric Acid (C12)0.17g
Myristic Acid (C14)0.08g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.35g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.12g
Arachidic Acid (C20)0.01g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids1.2g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)1.2g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0.01g
Nervonic Acid (C24:1)0.01g
Polyunsaturated fatty acids1.2g
7.2%
Linoleic Acid (C18:2w6)1g
Alpha-Linolenic Acid (C18:3w3)0.19g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0099g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0.6g
Citric acid0g
Lactic acid0g
Malic acid0.1g
Propionic acid0g
Quinic acid0g