Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca

Macros

NutrientAmount% Daily Value
Calories77Kcal
Protein3.1g
6.2%
Fat1.5g
1.9%
Carbohydrate12g
4.5%
Water82g
2.2%
Fiber0.8g
2.9%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)90μg
Arsenic (As)0.6μg
Cadmium (Cd)0.5μg
Calcium (Ca)148mg
11%
Chromium (Cr)3μg
8.6%
Copper (Cu)0.039mg
4.3%
Iodine (I)6.4μg
4.3%
Iron (Fe)0.38mg
2.1%
Lead (Pb)0.5μg
Magnesium (Mg)8mg
1.9%
Manganese (Mn)0.051mg
2.2%
Mercury (Hg)0.5μg
Molybdenum (Mo)5.6μg
12%
Phosphorus (P)131mg
10%
Potassium (K)152mg
3.2%
Selenium (Se)1μg
1.8%
Sodium (Na)49mg
2.1%
Zinc (Zn)0.21mg
1.9%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents60μg
6.7%
Retinol (preformed vitamin A)60μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Thiamin (B1)0.1mg
8.7%
Riboflavin (B2)0.26mg
20%
Niacin derived equivalents1.8mg
11%
Niacin (B3)1.2mg
Niacin derived from tryptophan0.59mg
Pantothenic acid (B5)2.8mg
56%
Pyridoxine (B6)0.14mg
8.2%
Cobalamin (B12)0.6μg
25%
Folate equivalents110μg
28%
Folate, natural10μg
Folic acid60μg
Total folates70μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E2.2mg
15%
Alpha tocopherol2.2mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate12g
4.5%
Carbohydrate without sugar alcohols12g
Starch0g
Maltodextrin5.4g
Sugars7g
Glucose0g
Fructose1.1g
Lactose2g
Sucrose3.9g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan35mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.2g
1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.11g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.06g
Arachidic Acid (C20)0g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids0.35g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.35g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.89g
5.2%
Linoleic Acid (C18:2w6)0.87g
Alpha-Linolenic Acid (C18:3w3)0.02g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.0057g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0.2g
Lactic acid0g
Malic acid0g
Quinic acid0g