Mango, pulped, canned

Macros

NutrientAmount% Daily Value
Calories62Kcal
Protein0.4g
< 1%
Fat0g
< 1%
Carbohydrate15g
5.4%
Water83g
2.2%
Fiber1.2g
4.3%

Minerals

NutrientAmount% Daily Value
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)8mg
< 1%
Chromium (Cr)0.1μg
< 1%
Copper (Cu)0.092mg
10%
Iodine (I)0μg
< 1%
Iron (Fe)0.16mg
< 1%
Lead (Pb)0μg
Magnesium (Mg)9mg
2.1%
Manganese (Mn)0.13mg
5.7%
Molybdenum (Mo)0μg
< 1%
Nickel (Ni)2μg
Phosphorus (P)13mg
1%
Potassium (K)132mg
2.8%
Selenium (Se)0μg
< 1%
Sodium (Na)0mg
< 1%
Zinc (Zn)0.07mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents98μg
11%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)591μg
Beta-carotene591μg
Thiamin (B1)0.046mg
3.8%
Riboflavin (B2)0.017mg
1.3%
Niacin derived equivalents0.09mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0.09mg
Pyridoxine (B6)0.04mg
2.4%
Cobalamin (B12)0μg
< 1%
Folate equivalents15μg
3.8%
Folate, natural15μg
Folic acid0μg
Total folates15μg
Vitamin C12mg
13%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.78mg
5.2%
Alpha tocopherol0.8mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate15g
5.4%
Carbohydrate without sugar alcohols15g
Starch0.5g
Sugars14g
Glucose0.6g
Fructose3.3g
Lactose0g
Sucrose11g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan5mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g