Bun, sweet, with dried fruit, uniced

Macros

NutrientAmount% Daily Value
Calories287Kcal
Protein7.6g
15%
Fat6g
7.7%
Carbohydrate49g
18%
Water32g
< 1%
Fiber3.4g
12%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)45mg
3.5%
Chloride (Cl)409mg
18%
Copper (Cu)0.2mg
23%
Fluoride (F)0μg
< 1%
Iodine (I)50μg
33%
Iron (Fe)2.4mg
13%
Magnesium (Mg)30mg
7.1%
Manganese (Mn)0.49mg
21%
Phosphorus (P)122mg
9.8%
Potassium (K)183mg
3.9%
Selenium (Se)9μg
16%
Sodium (Na)282mg
12%
Sulphur (S)90mg
Zinc (Zn)0.79mg
7.2%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.69mg
57%
Riboflavin (B2)0.04mg
3.1%
Niacin derived equivalents2.9mg
18%
Niacin (B3)1.3mg
Niacin derived from tryptophan1.6mg
Pantothenic acid (B5)0.28mg
5.6%
Pyridoxine (B6)0.08mg
4.7%
Biotin (B7)7.8μg
26%
Cobalamin (B12)0μg
< 1%
Folate equivalents285μg
71%
Folate, natural11μg
Folic acid164μg
Total folates175μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.31mg
2.1%
Alpha tocopherol0.3mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate49g
18%
Carbohydrate without sugar alcohols49g
Starch33g
Sugars17g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan95mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids1.7g
8.4%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.01g
Myristic Acid (C14)0.09g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)0.96g
Heptadecylic Acid (C17)0.03g
Stearic Acid (C18)0.53g
Arachidic Acid (C20)0.02g
Behenic Acid (C22)0.02g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids2.5g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.08g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)2.4g
Gadoleic Acid (C20:1)0.05g
Erucic Acid (C22:1)0g
Polyunsaturated fatty acids1.4g
8.1%
Linoleic Acid (C18:2w6)1.2g
Alpha-Linolenic Acid (C18:3w3)0.2g
Eicosatrienoic Acid (C20:3w3)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.062g