Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk

Macros

NutrientAmount% Daily Value
Calories82Kcal
Protein3.4g
6.8%
Fat3.4g
4.4%
Carbohydrate9.7g
3.5%
Water83g
2.2%
Fiber0.3g
1.1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)101μg
Arsenic (As)0μg
Calcium (Ca)102mg
7.8%
Copper (Cu)0.054mg
6%
Iodine (I)22μg
14%
Iron (Fe)0.8mg
4.4%
Lead (Pb)0.2μg
Magnesium (Mg)16mg
3.8%
Manganese (Mn)0.064mg
2.8%
Molybdenum (Mo)3.3μg
7.3%
Phosphorus (P)92mg
7.4%
Potassium (K)158mg
3.4%
Selenium (Se)1.3μg
2.4%
Sodium (Na)33mg
1.4%
Zinc (Zn)0.39mg
3.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents42μg
4.7%
Retinol (preformed vitamin A)39μg
Beta-carotene equivalents (provitamin A)16μg
Alpha-carotene0μg
Beta-carotene16μg
Thiamin (B1)0.021mg
1.7%
Riboflavin (B2)0.18mg
14%
Niacin derived equivalents0.81mg
5.1%
Niacin (B3)0.24mg
Niacin derived from tryptophan0.57mg
Pantothenic acid (B5)0.33mg
6.6%
Pyridoxine (B6)0.02mg
1.2%
Cobalamin (B12)0.4μg
17%
Folate equivalents5μg
1.3%
Folate, natural5μg
Folic acid0μg
Total folates5μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0.09μg
< 1%
Cholecalciferol (D3)0.1μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.09mg
< 1%
Alpha tocopherol0.1mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate9.7g
3.5%
Carbohydrate without sugar alcohols9.7g
Starch0.1g
Sugars9.6g
Glucose0g
Fructose0g
Lactose5.1g
Sucrose4.5g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan34mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0.98mg
< 1%
Saturated fatty acids2.3g
11%
Butyric Acid (C4)0.13g
Caproic Acid (C6)0.08g
Caprylic Acid (C8)0.05g
Capric Acid (C10)0.09g
Lauric Acid (C12)0.11g
Myristic Acid (C14)0.36g
Pentadecylic Acid (C15)0.04g
Palmitic Acid (C16)1g
Heptadecylic Acid (C17)0.02g
Stearic Acid (C18)0.38g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.77g
Myristoleic Acid (C14:1)0.03g
Palmitoleic Acid (C16:1)0.05g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.68g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.1g
< 1%
Linoleic Acid (C18:2w6)0.08g
Alpha-Linolenic Acid (C18:3w3)0.02g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0.22mg
Arachidonic Acid (C20:4w6)2mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0.22mg
Docosapentaenoic Acid (DPA) (C22:5w3)0.76mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.095g