Dairy or yoghurt dessert, chocolate, regular fat
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 127 | Kcal | |
Protein | 5.1 | g | 10% |
Fat | 3.7 | g | 4.7% |
Carbohydrate | 18 | g | 6.4% |
Water | 73 | g | 2% |
Fiber | 1.4 | g | 5% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 120 | mg | 9.2% |
Copper (Cu) | 0.058 | mg | 6.4% |
Iodine (I) | 13 | μg | 8.7% |
Iron (Fe) | 0.53 | mg | 2.9% |
Magnesium (Mg) | 16 | mg | 3.8% |
Manganese (Mn) | 0.062 | mg | 2.7% |
Phosphorus (P) | 120 | mg | 9.6% |
Potassium (K) | 230 | mg | 4.9% |
Selenium (Se) | 1.2 | μg | 2.2% |
Sodium (Na) | 59 | mg | 2.6% |
Zinc (Zn) | 0.48 | mg | 4.4% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 8 | μg | < 1% |
Retinol (preformed vitamin A) | 5 | μg | |
Beta-carotene equivalents (provitamin A) | 15 | μg | |
Beta-carotene | 15 | μg | |
Thiamin (B1) | 0 | mg | < 1% |
Riboflavin (B2) | 0.22 | mg | 17% |
Niacin derived equivalents | 1.1 | mg | 6.6% |
Niacin (B3) | 0 | mg | |
Niacin derived from tryptophan | 1.1 | mg | |
Pyridoxine (B6) | 0 | mg | < 1% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 0 | μg | < 1% |
Folate, natural | 0 | μg | |
Folic acid | 0 | μg | |
Total folates | 0 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.06 | mg | < 1% |
Alpha tocopherol | 0.1 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 18 | g | 6.4% |
Carbohydrate without sugar alcohols | 18 | g | |
Starch | 2 | g | |
Sugars | 16 | g | |
Glucose | 0 | g | |
Fructose | 0 | g | |
Lactose | 4.7 | g | |
Sucrose | 11 | g | |
Maltose | 0 | g | |
Galactose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 62 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 4.8 | mg | < 1% |
Saturated fatty acids | 2.3 | g | 12% |
Butyric Acid (C4) | 0.1 | g | |
Caproic Acid (C6) | 0.07 | g | |
Caprylic Acid (C8) | 0.04 | g | |
Capric Acid (C10) | 0.08 | g | |
Lauric Acid (C12) | 0.1 | g | |
Myristic Acid (C14) | 0.35 | g | |
Pentadecylic Acid (C15) | 0.04 | g | |
Palmitic Acid (C16) | 0.98 | g | |
Heptadecylic Acid (C17) | 0.02 | g | |
Stearic Acid (C18) | 0.49 | g | |
Arachidic Acid (C20) | 0.06 | g | |
Monounsaturated fatty acids | 0.96 | g | |
Polyunsaturated fatty acids | 0.09 | g | < 1% |
Linoleic Acid (C18:2w6) | 0.07 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0.02 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 4.8 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0.12 | g |
Organic Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Acetic acid | 0.2 | g | |
Citric acid | 0 | g | |
Lactic acid | 0.7 | g | |
Malic acid | 0 | g | |
Propionic acid | 0 | g | |
Quinic acid | 0 | g |