Dairy or yoghurt dessert, chocolate, regular fat
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 127 | Kcal | |
| Protein | 5.1 | g | 10% |
| Fat | 3.7 | g | 4.7% |
| Carbohydrate | 18 | g | 6.4% |
| Water | 73 | g | 2% |
| Fiber | 1.4 | g | 5% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 120 | mg | 9.2% |
| Copper (Cu) | 0.058 | mg | 6.4% |
| Iodine (I) | 13 | μg | 8.7% |
| Iron (Fe) | 0.53 | mg | 2.9% |
| Magnesium (Mg) | 16 | mg | 3.8% |
| Manganese (Mn) | 0.062 | mg | 2.7% |
| Phosphorus (P) | 120 | mg | 9.6% |
| Potassium (K) | 230 | mg | 4.9% |
| Selenium (Se) | 1.2 | μg | 2.2% |
| Sodium (Na) | 59 | mg | 2.6% |
| Zinc (Zn) | 0.48 | mg | 4.4% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 8 | μg | < 1% |
| Retinol (preformed vitamin A) | 5 | μg | |
| Beta-carotene equivalents (provitamin A) | 15 | μg | |
| Beta-carotene | 15 | μg | |
| Thiamin (B1) | 0 | mg | < 1% |
| Riboflavin (B2) | 0.22 | mg | 17% |
| Niacin derived equivalents | 1.1 | mg | 6.6% |
| Niacin (B3) | 0 | mg | |
| Niacin derived from tryptophan | 1.1 | mg | |
| Pyridoxine (B6) | 0 | mg | < 1% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 0 | μg | < 1% |
| Folate, natural | 0 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 0 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0.06 | mg | < 1% |
| Alpha tocopherol | 0.1 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 18 | g | 6.4% |
| Carbohydrate without sugar alcohols | 18 | g | |
| Starch | 2 | g | |
| Sugars | 16 | g | |
| Glucose | 0 | g | |
| Fructose | 0 | g | |
| Lactose | 4.7 | g | |
| Sucrose | 11 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 62 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 4.8 | mg | < 1% |
| Saturated fatty acids | 2.3 | g | 12% |
| Butyric Acid (C4) | 0.1 | g | |
| Caproic Acid (C6) | 0.07 | g | |
| Caprylic Acid (C8) | 0.04 | g | |
| Capric Acid (C10) | 0.08 | g | |
| Lauric Acid (C12) | 0.1 | g | |
| Myristic Acid (C14) | 0.35 | g | |
| Pentadecylic Acid (C15) | 0.04 | g | |
| Palmitic Acid (C16) | 0.98 | g | |
| Heptadecylic Acid (C17) | 0.02 | g | |
| Stearic Acid (C18) | 0.49 | g | |
| Arachidic Acid (C20) | 0.06 | g | |
| Monounsaturated fatty acids | 0.96 | g | |
| Polyunsaturated fatty acids | 0.09 | g | < 1% |
| Linoleic Acid (C18:2w6) | 0.07 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.02 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 4.8 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0.12 | g | |
Organic Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Acetic acid | 0.2 | g | |
| Citric acid | 0 | g | |
| Lactic acid | 0.7 | g | |
| Malic acid | 0 | g | |
| Propionic acid | 0 | g | |
| Quinic acid | 0 | g | |