Sauce, Worcestershire, commercial
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 74 | Kcal | |
Protein | 1.3 | g | 2.6% |
Fat | 0.2 | g | < 1% |
Carbohydrate | 18 | g | 6.4% |
Water | 73 | g | 2% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 160 | mg | 12% |
Chloride (Cl) | 2040 | mg | 89% |
Copper (Cu) | 0.14 | mg | 16% |
Fluoride (F) | 1 | μg | < 1% |
Iodine (I) | 1 | μg | < 1% |
Iron (Fe) | 3.7 | mg | 21% |
Magnesium (Mg) | 83 | mg | 20% |
Manganese (Mn) | 0.68 | mg | 30% |
Phosphorus (P) | 23 | mg | 1.8% |
Potassium (K) | 890 | mg | 19% |
Selenium (Se) | 4 | μg | 7.3% |
Sodium (Na) | 1060 | mg | 46% |
Sulphur (S) | 150 | mg | |
Zinc (Zn) | 0.4 | mg | 3.6% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 1 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 8 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 8 | μg | |
Cryptoxanthin | 0 | μg | |
Thiamin (B1) | 0 | mg | < 1% |
Riboflavin (B2) | 0.13 | mg | 10% |
Niacin derived equivalents | 0.64 | mg | 4% |
Niacin (B3) | 0.4 | mg | |
Niacin derived from tryptophan | 0.24 | mg | |
Pantothenic acid (B5) | 0.58 | mg | 12% |
Pyridoxine (B6) | 0.61 | mg | 36% |
Biotin (B7) | 26 | μg | 87% |
Cobalamin (B12) | 0.1 | μg | 4.2% |
Folate equivalents | 2 | μg | < 1% |
Folate, natural | 2 | μg | |
Folic acid | 0 | μg | |
Total folates | 2 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 0.12 | mg | < 1% |
Alpha tocopherol | 0.1 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 18 | g | 6.4% |
Carbohydrate without sugar alcohols | 18 | g | |
Starch | 0.7 | g | |
Sugars | 17 | g | |
Glucose | 6.3 | g | |
Fructose | 6.8 | g | |
Lactose | 0 | g | |
Sucrose | 3.8 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 14 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 17 | mg | < 1% |
Saturated fatty acids | 0.04 | g | < 1% |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0 | g | |
Myristic Acid (C14) | 0 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 0.03 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.01 | g | |
Arachidic Acid (C20) | 0 | g | |
Behenic Acid (C22) | 0 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 0.08 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Palmitoleic Acid (C16:1) | 0 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 0.07 | g | |
Gadoleic Acid (C20:1) | 0 | g | |
Erucic Acid (C22:1) | 0 | g | |
Polyunsaturated fatty acids | 0.06 | g | < 1% |
Linoleic Acid (C18:2w6) | 0.04 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
Eicosatrienoic Acid (C20:3w3) | 0 | mg | |
Arachidonic Acid (C20:4w6) | 0.55 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 3.9 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0.37 | mg | |
Docosatetraenoic Acid (C22:4w6) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 13 | mg | |
Trans fatty acids | 0 | g |