Sauce, fish, commercial

Macros

NutrientAmount% Daily Value
Calories51Kcal
Protein6.8g
14%
Fat0.3g
< 1%
Carbohydrate4.4g
1.6%
Water65g
1.8%
Fiber1.2g
4.3%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)30mg
2.3%
Copper (Cu)0.33mg
36%
Iodine (I)33μg
22%
Iron (Fe)1.6mg
8.6%
Magnesium (Mg)118mg
28%
Manganese (Mn)0.054mg
2.3%
Phosphorus (P)12mg
< 1%
Potassium (K)215mg
4.6%
Selenium (Se)21μg
38%
Sodium (Na)8255mg
359%
Zinc (Zn)0.74mg
6.7%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents7μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)41μg
Alpha-carotene25μg
Beta-carotene14μg
Cryptoxanthin29μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0.1mg
7.7%
Niacin derived equivalents3.2mg
20%
Niacin (B3)1.8mg
Niacin derived from tryptophan1.4mg
Pyridoxine (B6)0.4mg
24%
Cobalamin (B12)0μg
< 1%
Folate equivalents51μg
13%
Folate, natural51μg
Folic acid0μg
Total folates51μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate4.4g
1.6%
Carbohydrate without sugar alcohols4.4g
Starch0g
Sugars4.4g
Glucose0.4g
Fructose0g
Lactose0g
Sucrose3.4g
Maltose0.6g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan80mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids79mg
< 1%
Saturated fatty acids0.08g
< 1%
Monounsaturated fatty acids0.05g
Polyunsaturated fatty acids0.1g
< 1%
Linoleic Acid (C18:2w6)0.03g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)26mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)53mg
Trans fatty acids0.0068g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0.4g