Meat alternative, protein (soy/wheat/pea) base, as purchased

Macros

NutrientAmount% Daily Value
Calories226Kcal
Protein19g
39%
Fat13g
17%
Carbohydrate3.2g
1.2%
Water56g
1.5%
Fiber4.4g
16%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)490μg
Arsenic (As)0μg
Calcium (Ca)74mg
5.7%
Copper (Cu)0.23mg
26%
Iodine (I)9.7μg
6.5%
Iron (Fe)4mg
22%
Lead (Pb)1.1μg
Magnesium (Mg)45mg
11%
Manganese (Mn)0.6mg
26%
Molybdenum (Mo)49μg
109%
Phosphorus (P)190mg
15%
Potassium (K)320mg
6.8%
Selenium (Se)11μg
20%
Sodium (Na)520mg
23%
Zinc (Zn)1.4mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents3μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)19μg
Alpha-carotene0μg
Beta-carotene19μg
Cryptoxanthin0μg
Thiamin (B1)0.06mg
5%
Riboflavin (B2)0.04mg
3.1%
Niacin derived equivalents2.7mg
17%
Niacin (B3)0mg
Niacin derived from tryptophan2.7mg
Pantothenic acid (B5)0.13mg
2.6%
Pyridoxine (B6)0.07mg
4.1%
Cobalamin (B12)0μg
< 1%
Folate equivalents52μg
13%
Folate, natural52μg
Folic acid0μg
Total folates52μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.9mg
13%
Alpha tocopherol1.7mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol2.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.2g
1.2%
Carbohydrate without sugar alcohols3.2g
Starch2.4g
Sugars0.8g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0.8g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan160mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids5.6g
28%
Butyric Acid (C4)0g
Caproic Acid (C6)0.04g
Caprylic Acid (C8)0.45g
Capric Acid (C10)0.31g
Lauric Acid (C12)2.3g
Myristic Acid (C14)0.9g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)1g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.42g
Arachidic Acid (C20)0.04g
Behenic Acid (C22)0.02g
Lignoceric Acid (C24)0.01g
Monounsaturated fatty acids4g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0.01g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)3.9g
Gadoleic Acid (C20:1)0.05g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids3.1g
18%
Linoleic Acid (C18:2w6)2.7g
Alpha-Linolenic Acid (C18:3w3)0.37g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.17g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0.2g
Citric acid0g
Lactic acid1.7g
Malic acid0g
Propionic acid0g
Quinic acid0g