Biscuit, sweet, plain

Macros

NutrientAmount% Daily Value
Calories433Kcal
Protein6.4g
13%
Fat14g
18%
Carbohydrate69g
25%
Water3g
< 1%
Fiber2.1g
7.5%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)238μg
Antimony (Sb)1μg
Arsenic (As)1.4μg
Cadmium (Cd)0.6μg
Calcium (Ca)30mg
2.3%
Chromium (Cr)9.8μg
28%
Copper (Cu)0.12mg
14%
Iodine (I)13μg
8.7%
Iron (Fe)1.3mg
7.1%
Lead (Pb)1.5μg
Magnesium (Mg)22mg
5.2%
Manganese (Mn)0.85mg
37%
Mercury (Hg)0.2μg
Molybdenum (Mo)13μg
28%
Nickel (Ni)11μg
Phosphorus (P)88mg
7%
Potassium (K)149mg
3.2%
Selenium (Se)9.4μg
17%
Sodium (Na)289mg
13%
Tin (Sn)0μg
Zinc (Zn)0.54mg
4.9%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents31μg
3.4%
Retinol (preformed vitamin A)30μg
Beta-carotene equivalents (provitamin A)4μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin8μg
Thiamin (B1)0.11mg
8.9%
Riboflavin (B2)0.017mg
1.3%
Niacin derived equivalents1.2mg
7.3%
Niacin (B3)0.2mg
Niacin derived from tryptophan0.96mg
Pantothenic acid (B5)0.19mg
3.8%
Pyridoxine (B6)0.03mg
1.8%
Cobalamin (B12)0.1μg
4.2%
Folate equivalents21μg
5.3%
Folate, natural21μg
Folic acid0μg
Total folates21μg
Vitamin C6mg
6.7%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E3.2mg
21%
Alpha tocopherol3mg
Beta tocopherol0.1mg
Delta tocopherol0.1mg
Gamma tocopherol0.9mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate69g
25%
Carbohydrate without sugar alcohols69g
Starch45g
Resistant starch0.4g
Sugars25g
Glucose1.1g
Fructose1.4g
Lactose0g
Sucrose22g
Maltose0.2g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan56mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids6.8g
34%
Butyric Acid (C4)0.01g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.04g
Capric Acid (C10)0.03g
Undecylic Acid (C11)0g
Lauric Acid (C12)0.26g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.35g
Pentadecylic Acid (C15)0.01g
Palmitic Acid (C16)5.4g
Heptadecylic Acid (C17)0.01g
Stearic Acid (C18)0.7g
Arachidic Acid (C20)0.03g
Heneicosylic Acid (C21)0g
Behenic Acid (C22)0g
Tricosylic Acid (C23)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids5g
Myristoleic Acid (C14:1)0g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.02g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)4.9g
Gadoleic Acid (C20:1)0.02g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0.02g
Polyunsaturated fatty acids1.6g
9.3%
Linoleic Acid (C18:2w6)1.5g
Alpha-Linolenic Acid (C18:3w3)0.1g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.24g