Sauce, plum, commercial
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 229 | Kcal | |
| Protein | 0.1 | g | < 1% |
| Fat | 0.8 | g | 1% |
| Carbohydrate | 57 | g | 21% |
| Water | 40 | g | 1.1% |
| Fiber | 0.6 | g | 2.1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 15 | mg | 1.2% |
| Copper (Cu) | 0.7 | mg | 78% |
| Iodine (I) | 0 | μg | < 1% |
| Iron (Fe) | 2.5 | mg | 14% |
| Magnesium (Mg) | 24 | mg | 5.7% |
| Manganese (Mn) | 0.02 | mg | < 1% |
| Phosphorus (P) | 5 | mg | < 1% |
| Potassium (K) | 32 | mg | < 1% |
| Selenium (Se) | 0.4 | μg | < 1% |
| Sodium (Na) | 950 | mg | 41% |
| Zinc (Zn) | 0.9 | mg | 8.2% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A retinol equivalents | 6 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 38 | μg | |
| Beta-carotene | 26 | μg | |
| Cryptoxanthin | 25 | μg | |
| Thiamin (B1) | 0 | mg | < 1% |
| Riboflavin (B2) | 0.05 | mg | 3.8% |
| Niacin derived equivalents | 0 | mg | < 1% |
| Niacin (B3) | 0 | mg | |
| Niacin derived from tryptophan | 0 | mg | |
| Pyridoxine (B6) | 0.08 | mg | 4.7% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 6 | μg | 1.5% |
| Folate, natural | 6 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 6 | μg | |
| Vitamin C | 2 | mg | 2.2% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 0 | mg | < 1% |
| Alpha tocopherol | 0 | mg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 57 | g | 21% |
| Carbohydrate without sugar alcohols | 57 | g | |
| Starch | 8.3 | g | |
| Sugars | 48 | g | |
| Glucose | 24 | g | |
| Fructose | 24 | g | |
| Lactose | 0 | g | |
| Sucrose | 0 | g | |
| Maltose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Tryptophan | 0 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 0.41 | g | 2.1% |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.18 | g | |
| Palmitic Acid (C16) | 0.22 | g | |
| Stearic Acid (C18) | 0 | g | |
| Arachidic Acid (C20) | 0 | g | |
| Behenic Acid (C22) | 0 | g | |
| Lignoceric Acid (C24) | 0 | g | |
| Monounsaturated fatty acids | 0.14 | g | |
| Oleic Acid (C18:1) | 0.14 | g | |
| Polyunsaturated fatty acids | 0.19 | g | 1.1% |
| Linoleic Acid (C18:2w6) | 0.19 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |
Organic Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Acetic acid | 0.6 | g | |