Mandarin, canned in syrup, drained

Macros

NutrientAmount% Daily Value
Calories61Kcal
Protein0.5g
1%
Fat0.2g
< 1%
Carbohydrate14g
5%
Water84g
2.3%
Fiber1.1g
3.9%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)9mg
< 1%
Copper (Cu)0mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.4mg
2.2%
Magnesium (Mg)6mg
1.4%
Manganese (Mn)0mg
< 1%
Phosphorus (P)9mg
< 1%
Potassium (K)72mg
1.5%
Selenium (Se)0μg
< 1%
Sodium (Na)6mg
< 1%
Zinc (Zn)0.1mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents22μg
2.4%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)130μg
Alpha-carotene0μg
Beta-carotene130μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0mg
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C11mg
12%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate14g
5%
Carbohydrate without sugar alcohols14g
Starch0.2g
Sorbitol0g
Sugars14g
Glucose4.6g
Fructose4.8g
Lactose0g
Sucrose4.2g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan0mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0.7g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Quinic acid0g